Build INSANE Traps | Jay Cutler

Dumbbell Shrugs are my favorite lift for building insane traps.
#fitness #bodybuilding #gymtips

[PivPivot]

Dude Jay is looking great. Hard to see professional bodybuilders look good after they stop competing

[natedorvil]

One of the best of bodybuilders to ever do it. Even today looks amazing. Longevity right there

[vincentscalia]

These short educational vlogs are top notch !!!💪💪💪

[johnnyjanny]

It's hard not to love this guy. He always carry himself with kindness and modesty.

[codywood]

Jay cutler is like top 5 for me he brings such a great attitude to the sport

[liberationpocket]

And may I add, don't go so heavy. A lot of people believe that you can go heavy with these because of the short range of motion but really it's one of those movements where it's based on "feel." You have to really focus on the squeeze and stretch

[falconpunch]

One of the best guys for straight up info that works.

[vanshsharma]

i’ve always been confused as to which variation should i do for my traps but watching this cleared it all up for me thanks jay love your videos

[Theemperorofemperors]

I don't have a high protein diet and I workout at home. Consistency has gave me lots of strength and size. Be consistent.

[Believebible]

I’ll second Vincent!! the short educational blogs are top drawer!! Get out of my way cars I got to get to the gym work my traps.

[diesel]

I love that Jay’s doing all these clips and how he seems real fired up about it

[HerculesFit]

Jay's traps are buffalos on his shoulders 😂

[richardadorno]

Thx J. What I noticed when your doing your dumbell shrugs at the bottom of the movement you let your arms hang lower and than shrug up, I bet that makes a huge difference.

[marcmcphee]

I also love dumbbell shrugs…it seems to naturally eliminate a muscular imbalance. ❤️🏋️💪

[poonambharti]

Biggest bodybuilder of all time jay Cutler

[peaveyst]

so... dumbbell shrugs it is. tomorow is gonna be hurtfull. i love it.

[tamasbors]

These short vids are priceless! thx Jay!

[TheMrwacko]

Heavy hang cleans with good form and heavy farmers carries made my traps get much bigger. Also doing shrugs with a resistance band is great too. I found these exercises to be much harder than regular shrugs and much more effective

[rakeshdabhade]

Sir big big big fan from India 🇮🇳💪💪💪💪💪💪

[LPme]

These are great. Short and to the point.