Top Three Exercises to Build Your Neck & Traps

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My gym trainer recommends neck hangs to failure

flexyourstyle
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Greg the type of dude that caress his neck while taking a shit

_______
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Right in the neck of time as I was gonna neck some octane next to a nectarine tree in my neck of the woods

Strangepete
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Not only does training your neck make you look more attractive, but it also reduces the risk of head related injuries.

MadaraUchiha-jdnx
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Greg the type of guy to bring his grandma to the gym then tell her it’s neck day

Pianosnail
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Training neck is so important in an age where we are always looking down and craning our necks because of phones and computer screens. Upper back is also a huge factor in neck pain, so make sure you work on those too.

potapotapotapotapotapota
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Gregg, the type of person to have a skinny neck and tell us a thicker neck is more attractive

dannevans
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“Thicker neck is cooler”
Big Ed: “You are all weak”

chllengr
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Those neck curls got me dead, I did 15’s for as long as I could, and then swapped to 10’s and my neck is broken now

Facelezs
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that’s funny cuz I was just thinking that this guy has a skinny neck lol…

robinscott
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My neck grew when I started looking up during deadlifts, Omar Isuf made a video about doing that too

covalentbond
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Greg the type of guy to turn his entire body without moving his neck when he wants to talk to someone

WaggingTailsSquad
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I train my neck- people look at me like I’m an asshole but it does give a much better look

michaelhawke
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“Heres why you should train your neck”

ayyoooo

jordandean
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Bring back the old longer videos! we miss them

immune
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Outstanding video as always. Thanks! 🙏

ParvParashar
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"Hey I will teach you how to become a millionare" - Person who is broke

shady
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Strong Necks and Training Neck Extensions will ensure to increase the strength of the upper body by allowing the Cervical spine to communicate and contract harder. Great post Gregory

nikks
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Really putting your neck on the line listening to this.

garyhooper
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Greg the type of guy to bench from 10-400 pounds all the way in intervals of 10 to make sure that he doesn’t cause “muscle imbalance” and “improper muscle contraption”

Bruhlol
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