9 BEST EXERCISE TRAPS WORKOUT 🔥

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9 BEST EXERCISE TRAPS WORKOUT

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STOP doing SHRUGS like this to hit TRAPS better

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9 best exercises for bigger shoulders and traps

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9 Best Exercises for BIGGER SHOULDERSe and TRAPS

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9 Best Exercises For Bigger Shoulders And Traps..

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TRAP WORKOUT -MASSIVE / 10 best exercises for bigger traps

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Комментарии
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اتمنى ان يعجبكم الفيديو👍👍 I hope you like the video

maniac_muscle
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OMG 😲 Impresionante Rutinas y Series Es Un Un Ejercicio que Me Hace Falta Hacerla Bendiciones y Saludos Desde México 🇲🇽💪😎🏋🏻‍♂️🏆🌅🌴✨🥵🔥

aaroniglesias
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افضل قناة شرح تمارين👍🏽الى الان مافي اي قناة عربية نفس قناة مهوس💪🏽 شكرا لكم

HD-cjem
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You help us so much do you now how long I have been working out

ChristopherGooden-ymbd
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May I ask a question, is it possible to play any and trio together without a cover?

ايتسانينية
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You should call the video "shrug variations"...

naturegood
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I did this but my back of neck is paining

ssd
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Гантели для трапеций малоэффективны, разве что, только на первых порах, когда мышцы ещё не разогреты или не развиты, как следует. А вот штанга в Смите (...спереди и сзади, хотя только в тренажерном зале, дома так не сделаешь) или просто EZ-гриф в опущенных руках - это вещь, правда и вес придётся брать серьёзный, дополнительно подвязывать запястья иначе ладони просто разгибаются и ты медленно отпускаешь гриф!

_Grachev_Game_TV_
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I see the some workout in channel workout stop imatation all your video is imitation from auther channel such " gym body imitation " " workout " and lot of

learnsolidworksfree