3 Shoulder Exercises You Never Do

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Комментарии
Автор

I can do no lifts with my arms behind my neck. Dips? Awesome

johndoiron
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You never do this, two second later A tier... WTF

guillermoibarra
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Chest and triceps can easily give out before front delts, maybe that's cuz it is a chest and triceps exercise

thefakedeal
Автор

The pecs can’t give out before the front delts since they have the same function 🤦‍♂️

Triceps theoretically could if you don’t alter your form, but in reality if you are training hard you will subconsciously bring your feet forward/backward to shift the load more to your elbows or shoulders depending on which one is the limiting factor

OptimalGluteHypertrophy
Автор

lol who is sleeping on dips or btnp? science based lifters lol

theolynch