EAR MASSAGE 2: Headaches, Jaw Pain, Neck/Shoulder Pain & General Relaxation- Self-Massage Techniques

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EAR MASSAGE FOR RELAXATION - PART 2
This video offers some self-massage techniques, guiding you through a series of ear massage techniques that might help to reduce:
*Tension Headaches
*Migraines
*Jaw Pain
*Ear Pain
*Eye Pain
*Neck & Shoulder Pain
*General Tension & Fatigue

VIDEO CHAPTERS
0:00 Introduction
1:02 Ear Massage Session
28:04 Closing Words
28:26 Like & Subscribe
28:30 FREE Breath Training
28:35 Breath Boot Camp
28:39 BE Light Community
28:42 Buy Me a Coffee
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RELATED VIDEOS & PLAYLISTS
Ear Massage Part 1

Self-Massage Techniques
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BE Light LLC and/or Tara Bianca offers health and wellness information designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.
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If you are just discovering my self-massage tutorials and guided sessions, then please check here for resources and associated links that may be useful to you:

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Also, please do not hesitate to reach out with any questions. Thank you so much for watching and supporting the channel. I appreciate it immensely.

[jayheinz]

I just finished following your video and doing these techniques on my lunch break and wow! I have to tell you after I did the first few minutes of the ear stretches, , my upper jaw muscles felt hot and felt better! And then towards the the end of the video, you said you can mobilize your Jaw and head around a little, with a technique, at 25:25mins, I had a little pop in my upper neck and that felt good! And then when I was done, my left back jaw muscle was twitching a bit! Thanks again for the link Tara! 🎶🎶🎶🎶🎶🎶🎶🐦

[madhavireddy]

Loved it. doing this I could feel my ears for the first time ❤

[jaytech]

Appreciate this video. Been seeing a chiropractor for neck and collarbone pain, but this helps ease the tension I get in those areas. Thank you.

[zfvakil]

Lovely and extremely insight full Hope you do more ear videos Very informative Please try benefits of ear folding massage Will be sharing this also