Alleviate headaches, jaw tension, and general anxiety with this relaxing face self massage

Did you know that just massaging your face can relax your whole body? There are pressure points on the forehead, temples, cheeks, and jaw that can ease pain and reduce anxiety. Join me as we alleviate headaches, jaw tension, sinus pressure, and general anxiety with this relaxing and revitalizing face self massage.

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[alexcorralgarcia]

I’m literally laughing to myself because I’m so relaxed right now

[taraann]

Couldn’t sleep tonight due to me clenching my jaw due to anxiety and a horrible headache. This relaxed my entire body and I’m so much more relaxed now!! Thank you!

[swarnimasingh]

I don't know if U r reading this but I just don't know how to thank you 🥺 words ain't enough really I can't tell U that i was having mental breakdowns regularly and i was feeling drained both mentally and physically and now I feel so relaxed that i really laughed at after a long time I felt this good and it was like peace after a long time war .... I'm so grateful 🥺 thank you so so so much ☺☺❤💖

[acb]

I only tried this out for fun but I never realized how stressed my whole face was until after. it literally feels so good now, thank you for this.

[allindignant]

Okay, I'm amazed. I suffer from jaw aches, neck aches and migraines pretty regularly. Sometimes all at once, sometimes not. Today, I had all three. Self massage videos have never worked for me before, but in desperation, I searched and found your migraine relief video. Then I found this one. Both vids have alleviated the pain in my head, neck and jaw. I'm genuinely shocked how great I feel from 16 minutes of self massage when like I said, these things have never worked for me in the past.


Thank you, sincerely, for taking the time to make these videos.

[sandybee]

I have severe anxiety my right side of the face including my right temple was super tense. But this definitely helped me out . Thank you !! 😭💖

[jessiep]

My jaw muscles were SO tight, I had a burning sensation. I feel much better after this massage. Thank you for sharing!

[shayadkins]

I am chronically clenching my jaw due to anxiety and it causes tension headaches. This is the most effective video I've found for relief. Thank you!

[suhanid]

That third eye point was other worldly. Took my gloom away and how! Thank you.

[Raniyahbrown]

i’ve been so stressed lately it’s caused me SO much pain and tension. i’m literally almost at tears because i feel so calm right now. thank you for this video, your whole energy is so comforting. this will now be the video i use for my nightly meditation:) you’re awesome girl!!

[taramcloughlin]

This video did for me what acupuncture, professional massages and physical therapy couldn’t thank you so much

[hVFKZuQPeCcu]

I just became aware of the importance of the vagus nerve concerning anxiety. Part of the way the vagus nerve gets "toned" is by relaxing the facial muscles. Your facial exercises here are just the ticket. Thanks for a very helpful video!

[milja]

Woah, that squeeze and hold on my eyebrows INSTANTLY lifted my anxiety off, I feel so much better. Thank you.

[marianperez]

Wow I might cry that one below the cheekbones really helped me

[gourav]

greatest greatest video i ever watched and followed, period. lots of love to you mam, i cant express how relaxed my facial muscles feel now they are always tensed especially my mouth with jaw tension.

[aroa]

this is just magical, no amount of positive comments is enough, thank you!! i come back to this regularly and it works wonders <3

[janethundley]

I didn;t realize how much sinus and anxiety I was feeling til I explored my face like this. Great Help!

[lizettemartinez]

I’ve been stressing out about my headaches and dizziness this helped me sooo much

[AA-lqpu]

Wow, I thought I knew how to massage my face but this takes it to another level. I just feel all this renewed energy flowing through my face and at the back of my head funny enough. Amazing! Thank you so much. You are truly radiant and beautiful!

[SheriLynn]

So glad to find this. I have arthritis and TMJ and I am so relaxed right now.