I Quit Drinking Alcohol For 30 Days, Here’s What Happened

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Embarking on the journey of quitting alcohol can be both challenging and transformative. 🚫🍺 In this video, we'll dive deep into the science behind alcohol dependence, exploring the physical and mental side effects of quitting. From the initial stages of withdrawal to the long-term benefits, I'll guide you through the process, offering practical insights and tips to navigate this life-changing decision.

Discover the impact of alcohol on your body and mind, and learn why breaking free from its grip can lead to a healthier, more vibrant life. We'll discuss coping strategies, potential challenges, and the positive changes you can expect as you bid farewell to alcohol.

If you or someone you know is considering quitting, this video is a must-watch. Hit that subscribe button and join me on this empowering journey towards sobriety. Let's support each other in creating a life filled with clarity, resilience, and well-being. Hope Y'all like this one, Cheers :)

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[Tharunkumar_]

FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India.

Contact : 81240 62117, 98400 93351

[ElaGayu]

Excellent Bro thank you so much for your valuable video ❤❤❤❤❤

[shironshan]

I quit alcohol for 21 years and I’m 21 too❤

[udhaysanthosh]

I'm 26, still ithu vara alcohol thotathu kuda ila.romba perumaya iruku 😂✨

[Kavya-llkn]

3:03 - Paravala Bro...!
athaiye nenachikittu irukaatheenga!!! ❤
The explanation you gave for him is quite good and understandable thaan!
You are Great in Your Own Way! 😊

[joyhaarivanshan]

I've never touched alcohol but now I Know the science behind it and can sustain not touching it for lifetime thanks too tharun anna❤

[koshigan]

Who are all none alcoholic—————->👍🏽

[nismyahamed]

14:44 "When it comes to alcohol consumption, there is no safe amount that does not affect health." - WHO Official Report

[thammushorts]

Ungaluku guts adhugam na mostly ellarum thappa pathi soluvanga but Neenga othukutu explain panreenga hats off 🔥

[kanchanav]

This is the best video bro... I hope youngsters will try to stop smoking and drinking

[khabylame]

I'm proud to say, that I'm 22 year old and I still not drink single time in my life. I'm happy to be a teetotaler ❤💪

[shiyam]

Guys who survived without girl interaction, ciggerate and and zero breakup history 😂💪

[tamiltamilt]

நான்(age 26) 2 வருஷம் ஒரு நாள் விடாம குடிச்ச
ஒரு நாள் திடிர்னு கை கால் நடுக்கம். பயம் வந்துச்சி
, விட்டரலாம்னு நெனச்சு இருந்தா
குடிக்காம இருந்த ஒவ்வொரு நாளும், பயம், வெருப்பு, தொடர்ந்து ஒரே சிந்தனை, கோவம்,

6 மாசம் ஆச்சு குடியை விட்டு

குடிக்கும் போது ரொம்ப சந்தோசமா இருந்துச்சு

விட்ட பிறகு இன்னும் நல்லா வச்சு செஞ்சுட்டு
இப்ப தான் புரியுது DOPOMINE தான் காரணம்

குடி குடியை கெடுக்கும் 🍻

THANKS FOR awareness tharun 🤝

[sridharcr]

Fitness influcer tharun ❌ science influencer ✅

[senthilkumarbalashanmugam]

I hope this will help the so called social drinkers as well alcoholics to quit this habit with immediate effect and concentrate on their health and their body as that is the most important tool to work hard and achieve their goal.As deaths in young age has risen drastically since covid .so quit all the bad habits and work hard thank you tharun teaching them about the ill effects of drinking and alcohol and hats off for your guts to come out in open and admitiing that you have been taking alcohol even after running a fitness channel .it takes a lots of guts to do it.Keep doing it more often about ill effects of SMOKING AND DRUGS too.Thankyou💌💌💌💌💌💖💖💖💖💖

[kalvidharan]

One of the best and needy video for the current society thambi, keep it up..

[thealanbinoy]

Super chettaa ❤ just a 15yo kid from Kerala..You are a great example of W Influencer in the generation of L

[TheBatman]

Bro idhellam velila solla yaarum viruppa padamattanga but you did it you're great 👍

[apachetamizha]

No alcohol no drugs no smoking only biking 🏍️🥰

[varunyt]

My age is 25 but I didn't touch alcohol