I Quit Alcohol for 365 Days (5 benefits)

#shorts #clarkkegley #sober

[kingzeus]

Everyone please stay away alcohol. It’s the worst drug that exists. If you’re young and reading this don’t take this advice for granted. Alcohol is no joke and extremely dangerous.

[doreenarcher]

I’m sober going on 6 years now. Alcoholism was going to kill me if I didn’t stop. I’m not going to kid you I really miss it. But I know for certain I take another drink again I’ll drink until it kills me. Alcoholism the scariest most bizarre experience of my life. Never could I imagine how something could so completely control my life. How could this even be for real. I could never imagine something like this happening to me. I couldn’t have become sober without rehab. I use my skills everyday which help me better cope with everyday life just in general. Never ever give up. It’s so worth it.❤️❤️❤️❤️

[carolinaida]

I stopped drinking in 2018, lost 10 kg of stressrelaterade weight, was able to cut out and stay away from shitty humans, was able to work on myself and not rely on alcohol to connect with people. My friends say they don't notice any difference going out with me drunk vs sober. I don't miss is one bit 😊

[Bruhbble]

I’m 16 and I’ve already decided I’m not gonna drink when I get older. I’m a runner and I don’t want my exercise to suffer. Plus I think if I don’t start in the first place I can’t have problems with alcohol later on.

[LondonBridge]

I’m alcohol intolerant so I’ve never been able to drink. I can try a little, but I also get super sick before I even get tipsy. Plus, I’ve always hated the taste too. People have always looked at me crazy when I say I don’t drink. It’s weird how normalized it is to be basically addicted to alcohol. But my best friend is super supportive and likes to make me mocktails or give me sparkling grape juice so I still feel included at parties. They’re such a great friend, and it would be awesome if more people acted that way towards people who don’t drink. 😊

[jamalyahyayev]

I focus on building connections based on shared interests and values, rather than solely on drinking.

[betterthanyesterday]

Day 1. Wish me luck.
I'm so tired of feeling worthless the day after drinking. I feel like if I can quit, I'll have a tremendous sense of accomplishment, discipline, and control.

[LOST_N_MND]

Thanks to this video I made my decision to take 365 days off alcohol. I'm on day 200ish. I stopped counting after a few months, I'll complete 365 days in August 2024. I wanted to confirm that for me this year I've made the most progress personally. It's hard to ignore your problems when your not drinking. If your ready to change your life, being sober will propel you forward Into the life you do want. You can accomplish your goals don't give up on yourself.

[trevorbennett]

I’ve never really understood alcohol. I have my drunk stories from singular nights just like everyone else, but the negative effects are so intense to me I couldn’t imagine using it heavily and regularly.

[highpriestesszendancer]

Clean and sober since Oct 13, 2020 and still going one day at a time. My True Spiritual Path and Sobriety come first, my life is transformed exponentially ♥️🧘🏻‍♀️🙏🏻

[jim]

The last one is definitely hitting home for me and literally what im going through. Its taking a huge toll on my mental state, i know i need to stop

[yajy]

Should be retitled “what will happen when you stop abusing alcohol.” People who drink a bit here and there don’t usually run into these issues in the first place. It’s people like most of us who just want to do it all the time who have to overcome all of this.

[B.marie]

Few weeks from now it will be a year alcohol free, so damn proud of me!❤

[bluesky]

Congrats! I am on day 78 today and am ready for day 100 already!

[heyu]

That’s true. I quit drinking and people always question why. Which is weird 😅

[pricey]

To the first point - try doing it in Britain, I never ever realised how difficult it was going to be. Our society is just full of functioning alcoholics.

[brandhark]

I did 365 days as well in 2019 and relate to most of this. I definitely got more of my life together. Thanks God.

[Actskjv]

I quit Drinking and smoking in early 2016 best decision I ever made in my life. I see people that I used to know back then and It honestly breaks my heart… that could’ve been me.

[dani_bln]

I needed that, thank you! Just started to quit 5 days ago and I already feel better.

[amandavaldorian]

Please, go into more about all of the bad stuff that comes with recovery! Everyone only talks about the "good", so most people aren't prepared for how bad life feels during sobriety and that it lasts for a very very long time before you start to experience life, thoughts, and emotions the way a healthy person does ❤