10 Reasons to QUIT drinking ALCOHOL - (Episode 162)

One in 10 people are suffering from Alcohol Use Disorder. Are you one of them?

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[GettingSoberAgain]

Click here to watch our NEWEST videos on sobriety!

[surfhealthy]

Going on day 12 and running 3 miles a day. Never felt better. Thanks again for a great video.

[bethhayes]

14 days sober. Yes to ALL of the above. EVERY reason to quit and stay quit!

[Questionablethings]

Hello video as always.
Its a big day for days sober and still going strong.
Thanks again or being there and for the continued support.

[SamEspen]

I needed to change and I've never looked back!!

[SAMEntalhealth]

One thing i always tell people trying to get sober, live life like you're sober while tapering off.. do things you'd do if you were sober so your brain can change its obsessive and adaptive chemistry. So when you finally quit, you have a life to live

[Crawleyman]

Pretty much all these reasons go for me. Time for a change. Pray for me.

[kennya]

Ugh the waking up every day either feeling hungover or tired from lack of sleep everyday. I drink around 3 beers a day to up to 7 per night on the weekends. And I'm not talking about bud light or any other small % alcohol content beer from the U.S but Eroupian IPA ranging from 6 to near 10% alcohol. I stay away from all liquors. I understand the multiple amount of beers equals to taking shots of liquor. Therefore knowing alcohol is the same in drinks to damage body it causes. Hope these videos help me quit for good because talking to a counselor will never do me good.

[ketotrucker]

Another Great video and ANOTHER day sober. 😀 Thank you

[louie]

This is inspiring i am doing the best i can

[jackedkerouac]

Reason # 9 is a huge reason for me. I’m either going to stay in debt or have a great life. It’s really just that simple.

[gaffojones]

This year will be my 12th in sobriety. It's the best decision I ever made.

[mikelobrien]

Awesome video, Jae! Great motivation and food for thought. $11K for a DUI??!! YIKES!! 🤯

[ssheridanable]

Jae, thanks for this video! I cancelled a drinks package that I paid for months ago for an upcoming cruise and got a sweet refund 🙂 So there's that PLUS looking forward to a sober cruise. . .so weird for me to say that but also exciting!

[caveman]

Awesome video Jae! Can confirm all that was talked about 👍

[gwillis]

Health hint: I have heard that getting drunk on a regular basis makes it easy for your body to decide to make new fat cells at double speed.
That may be the reason for larger waistlines on regular drinkers. More fat around the waist than in other places increases the chances for diabetes.

[lesleesoto]

I don't have issues with alcoholism, but I am so sensitive to how it affects my hydration and my body. I bloat easily and it makes me feel so sluggish. I truly want to be sober, or if anything, drink only when there is a fun occasion, like trying a new brewery. Beyond that, alcohol makes me feel awful. This really encourages me to start going mostly sober.

[camillo]

I started to forget everything i did, drunk. And my mood wasnt the best to others. And i gained about 30 kilograms in a year….😮

[jeffreyjohnmann]

There are so many reasons to leave the booze behind.

[gwillis]

On the subject of damaging relationships: Best pop song about a drunken half apology to a girlfriend is I Was Only Joking My Dear by Rod Stewart