Why are you still tired after a full night's sleep?

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We lose an hour of sleep when Daylight Saving Time arrives this weekend
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Most of the time a person can get so stressed out at work their brain can't decelerate into the sleep pattern..and a day after day pattern of that amplifies the problem.

catsnow
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I think the whole script of this video is copied from the YouTube channel WCNC

soham
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Can you get them as a child (almost preteen) I go to sleep at 8:30pm( sometimes 9:00pm) and I wake up at 7:00am, I’m getting amazing sleep but I’m still so tired.

SpncerZeglr
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Oh no its as I feared; I have a sleeping disorder....

TiredMechanic
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My issue is GS, I'm sleepy @ times but have to try and stay alert.

amandamartin
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Then why is it if I have to be up super early because I have something fun planned, I sleep through the night and wake up refreshed. But every day I have to wake up to go to work super early I literally don’t want to wake up and feel tired it’s painful.😅 why???? Same amount of sleep. Something fun (I’m awake) something like work (I’m tired) and no it’s not the type of job. No I do not need to quit. It’s the same with every damn job. As it would be if I looked for a new job. It’s been the same thing for the past 20 plus years. Same tired issue. So I stick this one because the hours are great and I can go home early lol.

jackeygibney
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God's kingdom is near! Turn from your sins and act on this glorious news! Seek the truth the world hides from you and apply it before its too late!

messenger
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I do know I have insomnia...and depression

TiredMechanic
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Why is the video blank and silent for over a minute? Too lazy to finish it?

nonjabiznas