How to improve top speed (Leg Stiffness)

how to run faster,speed workouts for sprinters,how to improve speed,run faster,workouts to run faster,workouts to improve running speed,technique to run faster,sprint technique,sprint technique to run faster,how to improve sprint technique,sprint technique for beginners,sprint drills,beginner sprint workout,beginner sprint training,beginner sprint drills,beginner sprint drills for speed,how to run faster in track,track workouts for speed,speed workouts

[TheSprintProject_]

Want me to analyze your video?:
SprintClub.Co

[YvngGoat_]

“What do you notice?”
Me : He’s black and the rest of the people he’s racing are white” 😂😂😂😂

[Fritz]

Yeah. This is called “running tall.” Or that’s how my AAU coach said it. Stay on your tiptoes. Lift your knees, look ahead - not straight down - and to the finish line. As hurdler, you look at and thru the next barrier. Once the finish line is in sight, for events with the curves, 200m and out, you look at the finish line. You should see see your knee with each stride in peripheral at the bottom of your eye sight. If you don’t see your knee, you are not bringing them high enough.

[aidenfelifell]

I’d like to send you a video of me running as well, would you be down to analyze it?

[ImSizo]

Sprinting on ur tip toes always worked for me to go top speed

[charles]

Dude he's running with proper form.. plus your foot being close to yo glutes (pause) gives your leg more rotation speed which causes you to run faster. That's why he's running faster on top of being

[supersquat]

He's at first place already. I think the other runners could benefit more from your advice.

[rudrasplayroom]

I just bend forward as much as I can without falling and run and use that strategy also and go around 40km per hour

[heavyheartsclo]

bro everyone wants to send you videos you should sell a course and coachin bro you’d make bank

[Daniel_YT_Official]

i could run 6 meters per 2 seconds using this advice

[justmycent]

My ankle bones hurt after sprint or long runs

[esu._emi]

Actually this girl is like really short and she won 1st so it doesnt matter if your short or tall-

[electroboy]

Bro how much do i extend my leg to the back i dont know how much to

[RealBallers_]

I’m 13 and hella slow I haven’t tested my 100m dash but it may be something along the lines of 15.5 or smth. I have very poor joint mobility. Im not in shape and I have very poor physical strength. I don’t fill any of the 5 buckets. If I train can I get down to a 12 with strength speed and technical training?

[elizaanvries]

can I send you a video of me runing then you can tell me what improve

[Froggs]

I don't know why, but when I do a really stupid looking run, I run 10x faster than I would normaly

[pixelheart]

Idk why but I can't run with sole touching the ground any tips on this style?

[Divineblessings]

Do you able to run like that if you're judging so

[mythcodm]

But we should land on our fore foot or mid foot right?

[guillermo]

Take a look at this sprinter, what do you notice?
Uhmmm... 👴🏻