Full Body Pilates Challenge DAY 1/7 🌟

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I created a full body pilates challenge that lasts for one week. It’s a quick and efficient way of getting stronger, toning your body and feeling really good!

Here is a first pilates routine of this challenge - a wonderful mix of pilates exercises and good music makes you go through this training session with pleasure (while your body is feeling the burn, perfect! 🔥)

Make sure to like this video and follow for more! ♥️

Sending you much love,
Olya✨

✨ My Instagram:

#pilates
#pilatesexercises
#workoutathome
  1. Feel Good with Olya
  2. pilates
  3. full body pilates
  4. pilates exercises
  5. workout at home
  6. full body workout
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Комментарии
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i haven't exercised in a while and i completed the entire video! let's see if a can do the rest of the challenge haha! thank you so much for posting this, i already feel so much better :)))

paulaps
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I have not exercised in a while. And I do. I think this is a good beginning to get my body back on track.
Thank you 💞

TriniWoman.com
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Guten 🤗😎 Montagmorgen 😍 Olya, ich fühle mich gut dank deiner 💯👍👍😎🤗💪 Day1/7 Full Body Pilates Challenge Performance, in einer 😎🤗 Umgebung, mit einem schönem Outfit, einem wunderschönen Lächeln und einer netten Stimme und einer 😎🤗🎶 Playlist, perfekt für einen kurzen Spaziergang natürlich, mit einem großen Lächeln im Gesicht, nach einem langen Arbeitstag machen. Ich finde, du hast ein gutes ❤. Mir geht es gut und dir? Dir noch einen schönen Wochenstart, 🌻🌻. ❤ Grüße Felix

felixderfrosch