15 min BARRE ARMS WORKOUT | Light Dumbbells | No Repeats

Join me in a 15 minute BARRE ARMS WORKOUT for lean and toned arms. All you need is a set of light dumbbells between 2-5 pounds. If you don't have dumbbells at home, just grab 2 full water bottles to use as weights! Each move will be 45 seconds on and 15 seconds rest. So let's get toning! 💞 xox Mik

EQUIPMENT:
- Dumbbells 3lb (or 2-5lb)

MAT: Ajna Wellbeing

EQUIPMENT:

#athomefitness #barrearms #tonedarms

[jenniferb]

This has been the best light weight dumbbell workout I've come across. Thank you so much!! Loved this x

[michelewhybrow]

Such a great workout for the arms/chest! I love that you use unique moves that work the muscles in different ways.

[BaoFit]

my arms are on fire! looks easy with the small weights but it's definitely a killert!

[healthcoachtoranchlife-mov]

Arms, shoulders, & chest on fire. Love this short burst of exercises!!! Thank you GF!!!

[caroldipietrantonio]

Thank you! These are so great when you want to remain consistent when time it tight.

[antjesiwiec]

I really loved it! Never tried le Barre, because I didn't know what it is. It was fun! Thank You!

[LindseyPequignot]

Love this workout! My arms were burning! Added this to another one of your great upper body workouts:). Thank you!

[freetheart]

Thanks for making arm workouts so fun and productive!! Love your explanations for the movements.

[yuliasumarna]

Da bomb! Always love your cardio and arms WO ❤️

[tansksk]

I don’t know why I expected this to be easy 😂

[scoobie]

Whew.. that a good barre arm workout, arms are burning. Thank you! 9/17/24

[anthonypantliano]

I used 8lbs., like a fool, lol. It was killer and I burned 96 calories along with burning my shoulders out! Thank you.

[alexnicole]

These barre arm workouts are my favourite! 😍

[TomtilLetsplays]

Fantastic workout! Absolutely loved it! Great stuff! Keep up the great work! :)

[karinegelade]

Love all your work. Those arms barres are very good. Thank you ❤️😍😍💪💪

[kims]

Really felt this with 2-lb weights. You come up with such a nice variety of moves. I just subscribed.

[debtrevitt]

Loving all your workouts and I've tried a few on youtube! Do you work with the magic ring?

[elianamartushev]

Did this workout while recovery from a car accident, I felt the burn, but it was still flowy and gentle, thanks Mikaela!

[pilarleal]

Me encantan tus clases, es una pena que no estén en Español

[RealLifeDisneyPrincess]

I never knew 5# could feel so heavy at the end! Your workouts are just perfect - I love you smile, I love they are no repeats, and I love how you inspire me to do/be my best!