Quitting Vaping Tip

Don’t bash it till you try it! If you are trying to quit vaping or quit smoking fruit is a great option for nicotine withdrawal symptoms! You can quit smoking and stop vaping cold turkey if you know the tips and tricks to make it happen! That’s what my company AddictionMindset is all about helping people do!

Join the Addiction Mindset Memebership :

[smoothJose]

Your channel is helping me quit weed and nicotine. Means so much to me please never stop uploading

[MachAces]

I quit two days ago, after seven years of trying to quit green by vaping other trash that’s probably worse than the green. Ended up getting hooked on both 💀. Thank you for existing. I need to quit. For me. For my career. For everything I’ve lost to this difficult Vice. One day at a time ✨

[AJ-pkzk]

I popped some shrooms n quit nic and weed like it was nothing. Shit crazy

[TheINFP_Diary]

thank you! I'm on day 16 and have been stocking the fridge with lots of plants ❤
Yesterday was by far the hardest and i almost relapsed twice because of the situation i was in, im so proud of myself for pushing through the addictions lies.

This is my third time quitting, the first time i made it 9 days and the second time i made it 5 days.
This time around quitting has been surprising easy and peaceful (up until yesterday)
One of my family members decided to quit vaping when i was on like day 6/7, I was proud, but knew from watching your vids not to expect them to succeed, unfortunately they relapsed on their day 6.
Seeing them relapse was extremely hard for me to deal with, but I have some advice for people trying to quit or just to keep on staying strong on their quit journey:
The cravings may come out of nowhere and it can feel so strong to the point where you begin believing you're already going to relapse.
You may envision yourself hitting that cig or vape, then keep thinking yep that's what i need.
But i'm telling you, the thing that saved me was logic, after my craving told me i was already going to relapse

(for ex: after i'm done cooking this meal, i know i'm going to do it)

Luckily me saying that to myself gave me time to begin thinking about how i'll have to write the relapse down (because i track everything), and how if i write it down once, most likely i'll start writing down more relapses

(luckily i know this would happen to me since i've tried to quit before)

In that moment, my mind was giving the opportunity to redirect itself.

Long story short, if you get a craving like that, either continue the task you're doing or begin a new task
(preferably one that takes a little bit like cooking or cleaning/organizing)
you can let your addiction tell you and "convince" you that you'll relapse/reward yourself after you're done with that task. I believe that'll give you enough time to recenter yourself and let the craving pass. After you beat it, you will be SO PROUD of yourself... because you just did what most people can't.

[MixedUp_]

Man I just found your channel today. Just thank you so much you’re a life savior.

[cameronc]

Thanks g it’s always great to see you on my YouTube feed Doctor Frank

[kaybee]

Your channel is helping me hate people on a deeper level than thought possible

[allhailexoticanimals]

Just when I needed this man to upload the most, he delivered

[IMABUZ]

True I couldn’t handle today, ran to the store to get me some chips much better 😂😂.

[Mega_nem]

I always thought I was crazy as every time I quit I started craving fruits! It does make sense!!!!

[zzzeasley]

My go-to when I first was getting off vaping was if I felt a craving, I would sip a Coca-Cola cherry and eat some sour gummy worms. The sugar and caffeine really helped with nicotine withdrawal, so now I pass that info on to others trying to quit. The biggest thing to do when quitting though is to actually fucking do it, don't just sit around thinking that some magic fairy is gonna quit your bad habit for you, my dad has been doing that for years.

[topazsun]

I am from Rochester but anyways, your channel has helped in regards to quitting vaping. Thank you!

[ratedr]

Goat What??? Milk?!? Hold on now, I put the gas down and life started smoking me 😂😂😂

[lolasimmons]

Congratulations on your first son and I will definitely eat fruit at night instead of vaping. Thanks so much

[TripLec-kbjm]

I'm really considering quitting vaping. It's just relapse after relapse. I can't live like this anymore

[thecosmickid]

I regret starting so badly. I picked up as a habit in paramedic school and or just became a facet of my life and personality, especially going out to bars where everyone smoked

[EminemBiggy]

Thank you for helping me. You the man. Keep it up!!!🎉🎉

[Habsjzy]

I love this guy he is helping us and love us

[pufphrog]

I love you bro. Keep doing what you’re doing because a lot of us don’t realize that this kind of support is out there and just feeling like there’s somebody looking out for you who understands what you’re going through helps so much (and if you ever need to slow down the uploads to keep up with other stuff in your life, do it. but you’re helping a ton of people out and as long as you’re consistently there even if it’s every couple weeks, it’s gonna mean a lot to these people 🫡🫡)

[grantwebster]

Thanks for your videos off weed for 2 months now and cigarettes