10 Min DANCER THIGH SCULPT Workout, Slim + Toned Inner/Outer Thighs, No Repeat, No Equipment

Today we are focusing on inner and outer thighs. It's low impact and highly effective to sculpt your legs!

❀Time: 30 sec on/ no rest

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

[jillwinters-bougard]

I like your workouts a lot but would love it if you could put 5-10 seconds between each exercise for setup time. By the time we get to the next move, sometimes there are only 20 seconds left. Also maybe keep that "next move" video up until you're actively in the following move that way if we make it before you start we know what to do ;-) Thank you for these, they are great!!

[Meg]

This was great! Would love to see more targeted Pilates and Yoga workouts that are 10-20 minutes in length!

[jessicacampbell]

Loved this. Can you make more floor Barre for legs like for inner outer thighs? The are good for people with foot injuries too to still work legs but no impact on feet. Also, if you do more on back like scissors it helps drain inflammation from legs.

[ЕленаКраснова-ия]

Благодарю за великолепный комплекс. Все упражнения выполнимы и оригинальны.

[LuckyMyLove]

Klasse in Kombination mit dem Video "30 MIN All Standing Cardio HIIT | SLIMMER LEGS | INNER & OUTER THIGH Fat Burning Workout | No Repeat" 🥰

[ianreeves]

Hey Eleni, this is what I asked for a while back. I suffer from thigh fatigue and I found this very helpful. Thanks for uploading this for us. You make it look so easy. Some of your workouts I can't do, but always watch every video and join in where I can.

[frederiquebidaux]

Séance très agréable. J’aime beaucoup ces exercices. Encore une bonne routine. Merci !

[stevkasamselyova]

Hi, Eleni. I did it with your 30 min STOP walking cardio and it was so gooood! Thank you!

[Teok]

Love this one! Another one on my 10/12 minute playlist. Perfect for when the weather is too warm for anything too sweaty 🥵 😅

[Chef_Betty]

Amazing leg work out! Exactly what I was looking for,

[saniazaheer]

This was great workout in 10 minutes 💪

[quwall-vevd]

Леди, у вас самая красивая фигура на всём Ютьюбе, благодарю за время проведённое вместе. Фитнес это самое лучшее занятие для девушки🔥👍💥👏

[irlandialima]

Melhor sequência, para quem pouco tempo.
🎉🎉Portugal

[o.j.]

thanks for this workout ! I will be nice to have a 5 seconds break between moves to place ourself…

[cecilegillardeau]

Super séance accompagnée de celle du samedi 😁merci beaucoup 😍🥰😘

[giging]

Great!! I wanted to tone my inner thighs long time ago. 😆My inner thigh looks like a pear. Dont know why I can tone outer thigh easier.

[LinaTsaki]

Hello, I love your workouts! Could you please make a workout for fake bow legs? Thank you!

[veroniquecagle]

Looking forward to trying this ❤ looks really good

[fromUrals]

I enjoy your smiling, great mood and grace!

[zreza]

Was a little bit confused on some of the exercises. But I did the best I could