Healthy Diet Plan for Beginners | Recipe Ideas

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📲 Instagram: @healthyemmie
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Hi! Welcome to my Healthy Hunnies family.

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[ashleyschultz]

I haven't talked with you in awhile, but I would like to restat how much you've changed my life. I lost so much weight and gained confidence while on your SOS program a long while back and got pregnant shortly after...and let me tell you I gained soooo much weight! My last weigh in at my appointment before I gave birth was 181lbs!!! I was huge! Once I gave birth and figured out motherhood (as much as one could) I remembered everything you taught me and here I am at 9 months post partum at 103lbs and feeling the healthiest I've ever felt! Im below my pre pregnancy weight thanks to you! ❤️ ❤️ You've changed my life, miss (smart) Emmie!

[jeantyree]

Dear Healthy Emmie, I love cooked onions too! Thanks for all the cooking tips. I have been eating whole foods for about 4 months. I have lost 15 pounds and feel so much healthier. Your mom's testimony was what caught my eye on Youtube. We are about the same age. This way of eating made sense to me. Keep posting because I learn so much from you! Thank you!!!

[carolwickstrom]

LEMON! Another great video! You are so generous with the information you provide to your community! Thank you!!

[Marjie]

I'm so grateful for the easy recipes, thanks a ton!

[kimbeach]

Emmie, I love the simple way you eat, I do the same thing. Happened to put eggplant from my garden in the chili that I made today. Sneaky way to add extra veggies. My grandkids ate it!

[Sarah-dqgm]

In Boston visiting schools this week... You guys have so so many healthy restaurants💚 Had an yummy cauliflower soup@ Life Alive just now 🥰 Enjoyed a Cava lunch yesterday 👍
Wish we had these places in Seattle...

[TheTerrylwg]

LEMON is excellent on so many foods and water! LOVE IT!

[Rory-btcd]

@HealthyEmmie Lemons! Yes, I know this is an old video, but your content and message doesn't change. Which is why I love your videos. I'm going to attempt to start eating this way. I started with small changes and I'm so grateful for your videos, because I'm going to use them to guide me. So thank you😊

[flyfly]

Lemon!
So glad to learn something new about veggies and more with each video of yours....who knew how to recognize an eggplan!? Not me, fantastic!!

[lynnwalker]

Can't wait to make eggplant with the balsamic, looks delicious! LEMON!!

[KCallaAK]

Oh! I love coconut aminos and I have a glass spray bottle like that. BRILLIANT!!!

[daves]

Lemon...easy peasy squeezie! Keep up the fantastic videos and content. Lots of useful info watching you.

[jaynepapadakisloo]

I’ve seen your seed mixture on several videos. Do you use equal parts cinnamon, flax seed, chia seed, hemp seed, pumpkin seed? Or do you find one more ingredient than another makes it yummier? Thank you for these videos. They’re very motivating.

[barrybegley]

LEMON: Hi Emmie; are You winning over your Significant Other toward a more plant based whole food regime yet ? Always entertaining, always instructional, always enlightening. Thank You for sharing. Greetings from Ontario, Canada.

[maryjoymath]

Lemon. All good. Thank u for healthy meals, easy and doable!!!❤

[naturallymorganic]

I thought I was the only one that liked slightly burned really chewy broccoli!!! I'm glad I'm not alone!-Seriously the BEST way to eat broccoli.

[amandasaaid]

Lemon! You are the best! I absolutely love your simple ideas and would love to see more!

[judeannemcintyre]

Lemon!
Thank you Emmie for another wonderful video. I’ve loved watching them and absorbing the knowledge you share. Keep ‘em coming! 😁

[bethshebaovercame]

Same! Dont like raw onions. Also I noticed after a week that I could trust my hunger que’s again! Its awesome

[brechinvail]

🍋!!! You are the best! Still on the hunt for the Hannah yams near me. Can’t wait to try them. You turned me on to the Japanese sweet potatoes and I’m obsessed 💕💕💕