RELAX AND RECHARGE - 10 Minute Guided Time-Out For Stress (Version 2)

This quick, relaxing, guided time-out on a paradise beach will help you to reduce anxiety and worry. Use each day to give yourself a break from stress. In less than 10 minutes you can be feeling a sense of intensely deep relaxation as you watch the stress just melt away.

Go on, we dare you! Give it a try and see just how good you feel afterwards :-)


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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.

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SOCIAL MEDIA - Interact with us here:

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Music:

Track title: Relaxation Opus 4
Artist: Ferenc Hegedus
Composer: Ferenc Hegedus (PRS)
Publisher: Lynne Publishing (PRS)

#paradisebeach #beachmeditation #10minutemeditation #thehonestguys #guidedmeditation

[laurrausch]

It's incredible what can be done in just 10 minutes. No more of this "I'm too busy" excuse - every minute of meditation is well worth the time, whether it's 3 minutes or 30. These guided meditation videos have helped me manage some of my debilitating symptoms from depression, anxiety, and ADHD. I can't thank you enough!

[elisemartin]

There is nothing like the sound of waves. Feel better everyone!!

[DanaPrice]

Hi Guys,
I was so angry when I opened this due to some news I got and after listening to this my heart slowed and I stopped shaking. Thank you so much again Hugs

[PaulaWilson]

✨🤍These guys, our special talented brothers have a meditation for everything, I can’t get enough🙏🏻🤍✨🕊🦋💚

[sharonpaoletta]

I am feeling peace and serenity with only 10 minutes of meditation. thank you. it really does work. :) :)

[jerrel]

Ohhhh that was so absolutely amazing. I live near the beach, but in wintertime it is too cold to spent anytime, besides a walk. This was like i as realy there, i could feel the sun, see the waves craching and i feel deelply relaxed, peaceful and happy!

[nlamb]

I agree, this was really good for calming me down

[ritikashah]

it's amazing it made me feel so good as I was getting panicked for my exam

[jessepeterson]

thank you. i’ll be listening to this again tonight

[kopperbunny]

Work has been stressful today... I listened to this on my break and I'm recharged and relaxed. Thank you for making this!

[ThePetnaest]

Honest guys I love you
And thank you very much

[patriciarodriguez]

That was beautiful. My anxiety completely disappeared after the meditation. Thank you!

[claudettesechler]

I just spent a beautiful, peaceful day at the beach!! Thank you

[joseharoldosuarezpinto]

Thank you guys ! ...

You are awesome ! ...

[frodshammethodistchurchboo]

I am from England and I love the Honest Guys Meditations. My husband finds them very relaxing and calming after suffering a stroke. Thankyou

[eshararandeniya]

I was feeling my energy level lowering itself almost hitting rock bottom and then I realized all I needed to do was have a *time out of time* ... I think I can carry on working now... THANK YOU

[rosiedhoopun]

lovely. didnt want to come back from that one. thank you for your generosity in gifting these meditations to us.

[PaulaWilson]

Got a very important doctors appointment so I need happy thoughts today, Thanx Guys🙏🏻🤍✨🕊

[Soaring_Seajay]

Loved this. Have been an Honest Guys fan for years! Thank you 💓

[nikhitakhurana]

Thank you so much, this was beautiful and very relaxing!❤️