How To Improve Pelvic Floor Syndrome

Welcome to our channel, where we're diving into the world of pelvic floor health and the incredible benefits of whole-body vibration platforms!

Did you know that the pelvic floor plays a vital role in maintaining stability and supporting various functions within our bodies? However, pelvic floor dysfunction can lead to pain, discomfort, and a host of other distressing symptoms.

In this video, we'll explore how whole-body vibration platforms can be your secret weapon in combating pelvic floor issues. These platforms offer passive exercise by sending gentle vibrations through your body, stimulating the brain and muscles.

Watch as we guide you through a series of exercises on the platform, specially designed to activate and strengthen the pelvic floor. Learn about the crucial role of proper breathing techniques in effectively engaging this essential part of your body.

Our platform comes complete with a set of versatile resistance bands, allowing you to customize your workouts to your unique needs. Plus, it offers a range of settings, including four-dimensional movements, to target different muscle groups and provide pain relief where you need it most.

By consistently incorporating the whole-body vibration platform into your routine, you can significantly improve your pelvic floor health, leading to enhanced overall well-being.

[judys]

I love all of your videos! I got my platform and am ready to go! Need to cure PFS, Osteoporosis, planter fasciitis, and low back pain.

[commoncore]

New subscriber who just purchased my Rumblex 4D this past Monday and will receive it this coming Monday. Happy to found this channel and wished Lifepro had this level of exposure years ago. I have been misdiagnosed for years and upon speaking to one doctor about this machine it was dismissed because they deal in surgery more than preventative and remedial solutions. Looking for to more videos addressing specific issues. Great video.

[Missnra]

Great 👍🏻 job! I’ve decided to get this model Amber! Thank you 😊. I like the 4 D aspect and the curved vs flat platform.

[lisahuber]

Would this group of exercises also be helpful for vaginal prolapse or weaknesses?

[amazonhealer]

Thank you for another educational and exceptional video! I am so happy to find you and LifePro :))

[alidabirch]

Thank you for this educational video. Relly got me started!

[bobbifarrell]

Amber, thank you for the video. I use to train horses and I think I started having problems then. but then I got cervical cancer and that only made the problems worse. I have been thinking about ordering a Turbo 3D Vibration Plate. What's the difference between 3D Turbo and a 3d Hovert?

[cgg]

What would you suggest if you are diagnosed with Lymphedema and you need to strengthen the pelvic floor as well? ...what setting should you use? .... I am loosing weight successfully . Thank you.

[rebeccayoung]

Thank you for the education
I love my 4D flat one.

[erichelin]

Amber I am going to buy this machine and I will let you know how it works. Interesting that I was going to buy it anyway just for exercise, then I saw your video. I have had a PF problem for at least 8 years, since prostate cancer surgery and possibly decades. I have only known what it was for the last year or so. I have been to PT for this but still have some issues. Will get in touch after I use it.

[sharong]

Are the pre-programmed auto modes the same on this machine Amber is using and the Rumblex Plus 4D?

[dawnrapp]

Is this safe or recommended for crohns?

[ValonHonor]

What's good for relaxing the pelvic floor? My pelvic floor is to tight from sitting all day at work. Oh and I have the rumblex