Healing Stretch for Pelvic Floor Opening & Sacro-Iliac! Dr. Mandell

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“And your body will love you” best quote ever! Thanks for these awesome videos Doc!🥰❤️

ILiveWhpJesus
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He's not kidding this really helped. thanks

SumoGuyy
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My lower back is KILLING me so this is so incredibly timely! Thank you, Doctor.

judyr
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Since my back is always stiff in the morning I just did this. Yes it really does work. I will continue to do this Thanks Doc

randyrod
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This really helps with lower back pain. Thanks Dr. 👍👍

amelapapan
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No coincidences
My pelvic floor, and I thank you, doc.

bernadettemalpica
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You are so sweet, by saying, "Try doing this stretch, for couple of minutes, just a couple of minutes."
Thanks so much!
You are truly motivational!
Blessings!
"

newsomesunlight
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simple exercises lot of benefits thank you doctor we love you

burrasuryaorakasarao
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You are really a caring and special Doctor I wish that there were more doctors like you God bless you for caring for others that can’t afford medical care 🙏❤️

ginnysalazar
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I've never actually felt a stretch in my pelvic floor until this! Thank you!

lstepan
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Doc....you are teaching me...now I will help others!!!!

dr.bunnywilson
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Thank you Dr Mandell, how wonderful, I do that exercise everyday before I do anything I do some stretching and I feel great Amen.. you are amazing Dr Mandell God bless you richly 🙏 from Trinidad 🇹🇹

sabinusgregory
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Couldn't love you anymore.. THANK YOU FOR GIVING A CARE ❤

racheltoby
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WOW again; I definitely will be doing this too
for Dr. Mandell

Bmnicholson
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Please don’t stop showing us different things, they work. ❤❤

francesmcburney
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Wow, I figured out this stretch with the rocking motion several years ago on my own. It was the only way I could relieve the chronic aching pain I experience since having an open laminectomy surgery for stenosis of my spine from L3-4 thru S2-3. Any other tips you might have for pain relief would be welcomed & appreciated! I’ve been loving your videos for many years! ❤😊

lisahand
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Been doing these pelvic floor excercises. I also use the lemon/olive oil recipes.

michaelciccone
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And we love u doc! for the humanity in U🙏

drkhan
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Infinite Love and Gratitude to and for You The Great Doctor💗💗💗

tugceayar
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Ty Doc I’m still in the am and really need this 🎉

UIV