Want Better Digestion? Fix This One Simple Mistake. #shorts

5 High-Fiber Foods for Better Digestion.
Your gut will thank you for these foods!
1. Lentils,
2. oatmeal,
3. apples,
4. broccoli,
5. chia seeds.
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#sunflowerseeds
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#avocado
#blueberries
#quinoa
#spinach
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#kale
#tofu
#almonds
#lentils
#miso
#broccoli
#sweetpotato
#turmeric
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#ginger
#flaxseeds
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#edamame
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#greentea