Signs & Symptoms You Need Digestive Enzymes #shorts

Signs & Symptoms You Need Digestive Enzymes #shorts

Dr. Janine shares signs and symptoms you need digestive enzymes. She talks about how if you have gas and bloating you may need a digestive enzyme. She looks at it you feel tired after eating this could mean you need a digestive enzyme. She explains that if you belch a lot you may need a digestive enzyme. She talks about either too hard or too soft stools as a sign you need digestive enzymes. Lastly, Dr. Janine recommends eating in a relaxed calm setting and chewing your food thoroughly to help secrete your own digestive enzymes. If you are going to take a digestive enzyme supplement, she suggests looking for one that works on fats, proteins, carbs, gluten, and dairy.

Links to supplements mentioned in this video

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#digestivehealth #enzymes #guthealth

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[yellowdayz]

Wow.. She is truly telling a lot. Eating in a relaxed mood is so important etc

[nastazioromanos]

Shredded carrot with vinegar - best enzymes for digestion and getting rid of unwanted bacteria in the biome too.

[JeseniaFoster]

Which vitamin is a 14 plant enzyme that you take?❤

[sushmitamazumdar]

Having a bowl of porridge made with either lentils, , veggie or milk, , banana combination, ,for one meal, , either breakfast, ,lunch or dinner, , and I would say dinner works best as bran rectifies our gut system, , , all night, , and besides have home= made curd, , or store bought, , all poop problem is solved within few days, , fibre is needed for clean salad or fruit salad also helps but over eating raw food is also diffuse to digest, , have in modern, , porridge is best option, , try for a week, , see the difference 😊

[shaury]

Plz suggest best plant based digestive enzymes mam

[maggieguzowski]

For the link,
* tap the 3 dots on top right.
* tap Descriptions
* scroll down a little until you see the blue link. 👍🏻

[Disasterina]

The plate of faux poops really sold it for me! Thanks doc! Gonna get me some enzymes!

[gratitude]

Do you have a video where u go through all your poop samples?

[AMDG_-nkdp]

Also anyone on a proton pump inhibitor, like Prilosec taken long-term, can decrease your stomach acid, which your body needs to digest your food. PPIs were never meant to be taken long term. Just for two to three weeks. Docs never discuss changing your diet, to more real, live whole foods. I guess it's too easy to write a script for a stomach acid blocker, which causes too many problems long-term. Plus people are generally too lazy to change their diet and want a quick 🌞

[leeleerodriguez]

I have a tendency in just swallowing my food 😩

[haniffamatesa]

The best digestive enzymes is Betaine Hydrochloride with Fenugreek . Take 3-5 everyday before your first meal . Dr. Eric Berg recommended. I use it everyday.

[duo]

Hello, my son is 1.5 years old. The doctor's conclusion is enzyme deficiency disease. will this medicine affect him

[butterfly]

Which one do you use? I have Fibrenza.

[fernandinhonoronha]

How do you suggest taking multi digestive enzymes. Is it a capsule per meal (of what grams)?

[kitdriscoll]

I can't find anyone talking about what I'm dealing with.
😢

I've been doing carnivore for 3 months or so. It was wonderful for almost 2 months.

What if there is diarrhea and the meat is not breaking down and digesting?? I did well for a couple of months, then this diarrhea and undigested food with diarrhea started about a month ago. 😢

Ox bile makes it much worse. I've been using digestive enzymes for a few days and it's not helping. 😢
Do I just need more time on the enzymes? Would an extended fast help? I've actually done several fasts (ranging between 2 to 5 days) over the last 2 months.

[noninoni]

can you explain more about the enzymes we should take

[AMDG_-nkdp]

Consider taking uncut pancreatic food enzymes. In the least veggie based enzymes with also betaine HCL for meat and protein digestion....with the largest meal or meals of the day. Everyone over 30 should be on additional enzyme support....

[jaredevans]

She's right with the color of stool, but I disagree with the texture part. Hydration plays a much bigger role in whether one's stool comes out hard or soft, because it tells the large intestine how much water to absorb from the stool back into the body

[cindybyall]

Have a question: what can you do for acis reflux and severe stomach pain when eating?

[stephan]

I have all of these symptoms. .. . But i also do everything she reccomend besides taking digestive enzymes. . .. this vid is for me lol