Deep Squat with the heels down. Hip Mobility. #shorts

[ForsakenDAemon]

Words cannot describe how much I love her energy 🤣

[jennyblairmcd]

Awe…are you guys expecting??? How cool!

[peachpixiedust]

She's so cute I literally love her 😭 the way she's so tired but she's still kinda smiling sometimes lol, love her

[No-jrdx]

She is adorable! I love you guys together! Congrats on the incoming baby

[BETAmosquito]

You angels, thank you. Nothing else has helped my annoying pregnancy hip pain/decreasing mobility. I could cry, this is such a relief

[zenpsalm]

I've been wanting to complain about my big tummy. It always gets in the way when I stretch. 😂 Thank you!

[somemoresomewhere]

Mama looked at you like a sandwich 😂. I love when I catch those moments of appreciation in couples.
Respect.

[nolanmythbuster]

I know this is absolutely none of my business, but you two are super cute together, she was giving you the same side eye I give a steamy bowl of pad Thai.

[dingalingdongly]

Congrats 🎉👏🎉. Also, I'm sure you know that hormonal changes during pregnancy mean everything is getting loose and you want to be extra careful of form while continuing to build/maintain strength! So excited for you and your family 🙌

[albatrs]

thanks for the videos, I've been trying to get my deep squat for a while now but i know it's not because of hip mobility, so it must be because of the ankles, I'll be expecting the next video, thank you!! <3

[Glitterfetti]

As someone disabled and with chronic hip pain…. trying to slowly navigate flexibility, this honestly is so helpful thanks so much.

[SatanAzerath]

She's cool for helping you do this video! Definitely a keeper 🤠

[Evan_Rose]

Aww congrats. I hope your family os happy and healthy 🙏💗

[caitlintaylor]

Pleaseee do more pregnancy movements, I forgot how big you can get and now I'm bumping into everything

[beckymcquilken]

So I have EDS so my joints cause me pain all the time through exercise or even just normal life. And I can’t afford a nice gym with tons of equipment or PT to help me with it. So I just wanted to say thank you for the content you make. Your stretches and strength building exercises make my joints feel so much better and it’s so nice to find someone who focuses on strength in a way that promotes comfort and confidence in one’s physical abilities, rather than just getting as fit as possible. Thank you so much!
Also, you and your partner are so cute together <3

[hg]

Thanks for all the help with these videos. Shout out to you and your family. Helping the pregnant women out here! 👍🏾

[sarawitt]

I can't handle how much I love this account. I wish everyone was this purely motivated to understand and actively do things that make us all better.

[unums]

I love this. Not everyone has the same build/health situation, so I love that you’re taking others into consideration like that.

[snackattack]

I love baby mama energy ❤ Congratulations 🎉

[dallasoch]

I love that you're sharing pregnancy modifications! So helpful to prevent strain or injury