How to get taller fast and increase height to grow

Learn how to get taller fast and how to grow taller to increase height and be taller with the help of science!

WHY GET TALLER:
It’s thought that genetics account for up to 80% of our final height but there are certain environmental factors which we’re going to discuss in this video that could account for the remaining 20% of your height.

MUST-HAVE SOLUTIONS FOR HEALTHY BONE MANAGEMENT:

Before using any medication, always consult with your doctor for personalized advice and to ensure it's safe and suitable for you. Also, remember to read the information leaflet provided with the medication for important details and side effects and instructions on usage duration.

This video was sponsored by Dr Fox (Online Doctor & Pharmacy):

NETI POT SINUS RINSE BOTTLE BY ABRAHAM THE PHARMACIST:
Take your saline rinse game to the next level with my Neti Pot Sinus Rinse Bottle! Experience the difference today by adding it to your home medical kit. Whether it's a runny nose, stuffy nose, cold and flu congestion, post-nasal drip causing a dry cough, or pesky allergies – this little wonder handles it all. Try it today, now available on Amazon,

BLOOD PRESSURE MONITOR PRO:
If you or a loved one suffer with high blood pressure then I'd like to introduce you to my FREE blood pressure monitor pro app!

I’ve spent over 2 years creating the blood pressure monitor pro app to help patients monitor home blood pressure readings, see trends and most importantly analyze your lifestyle and tell you what to improve on!

Download it today from your app store for FREE. Just search, "Blood pressure monitor pro" and make sure the icons match or click the relevant link below,

SLEEP AND HEIGHT:
Get enough sleep. Most of our growth actually takes place while sleeping as we release a lot of growth hormone. If you’re not sleeping enough you’re actually hurting the amount of growth hormone released which isn’t going to help you grow to your full potential.

To find out how much sleep you need depends on your age visit the following link for more information:

BALANCED DIET AND HEIGHT:
To help you grow the tallest possible you need to be eating a healthy balanced diet making sure get enough proteins, making sure eating fruit and vegetables, I know it sounds like grandma talking but it’s true your body need these minerals to help you grow the tallest possible.

EXERCISE AND HEIGHT:
To find out how much exercise you need to be doing for your age and helpful tips:

GOOD POSTURE AND HEIGHT:
Correcting your posture may feel awkward at first because your body has become so used to sitting and standing in a particular way. But with a bit of practise, good posture will become second nature and be one step to helping your back in the long term.

MEDICAL ADVICE DISCLAIMER:
All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker in your community in all matters relating to your health.

About this video: Searching how to get taller fast? In this video, Advanced Medical Practitioner Abraham Khodadi, MPharm(Hons)IPresc MScACP shares how to grow taller to increase height and be taller with the help of science!

[AbrahamThePharmacist]

MUST-HAVE SOLUTIONS FOR HEALTHY BONE MANAGEMENT:

Before using any medication, always consult with your doctor for personalized advice and to ensure it's safe and suitable for you. Also, remember to read the information leaflet provided with the medication for important details and side effects and instructions on usage duration.

Suffering from nasal stuffiness, cold and flu nasal symptoms, or nasal allergies? Try my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist, available worldwide on Amazon:

This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today!

[jonathangasana]

Great video as always. I’m actually very content with my height but this was still nice to watch.

[Vamsee]

Abe’s, I’m already tall, taller and tallest 😂 thanks for the tips for our fellow people ❤❤ awesome vibes my dear ❤❤

[rosemaryj.harden]

Abraham Your Height Increase videos really create difference❤
Age:25
Height:161 cm
Target:173 cm
With your exercises and using height-ryzer i grew 4 cm and i am now 165 cm✅
I will kepp to update my results ♥️🥰

[kittybala]

dear abraham fantastic video, awesome tips. excellent introduction. you are helping so many people with your fantastic video. I am recommending your excellent videos

[Aymano]

Im 6'1, 17 years old from Saudi arabia hope i can make it 6'4 before 21!

[manaswirudra]

Thanks man I was 4 feet 6 in inches at11 and now Iam 5feet 2 inches at13

[ridzi]

Amazing one 🥂great information as always
Sending you an amazing vibes

[GulshanGupta-mc]

My height is 5ft 8 inch thankuu universe 🖤

[ssndcbbg]

Thanks for the tips my man! Pretty sure I'm nearly done growing (standing at a modest 5'9.5 at 17), so hopefully I can give my body all the nutrients it needs to squeeze out that last inch or two.

[rfs]

Can you please recommend a growth hormone supplement?

[cuteaditi]

This two minute video is more informative than hours video

[JoelAping-uyyc]

Always give thanks to the Lord all what you have

[ali_sadrian]

Sir I'm 21, is there any hope for me to increase my height?

[Fronioll]

I am short asf just 5'9 and i want to grow tall . I am 16, i dont do vape smoke drink or any kind of that shit . I left all junk food, sugar, fried food and only eat a healthy diet for the past 8 days . I just need to start exercising.. hope so i grow as tall as 6'0 🙏🏻

[thelionandthemouse]

Awesome video. Does this work for a precocious girl (early puberty, age 9).

[Oliver_Sw]

Thank you, this information is very good

[KajalKumarishah]

I am 16 and My height is only 5 feet can i increase my height 😢

[KylianMbappeRmafc]

I’m 5’8 just turned 13 I eat healthy but a lot do sprints have a lot of muscle and low body fat, I get around 9 hours of sleep but wake up around 3 times a night to pee I drink a lot of water and milk. How tall do you think I will be and any tips?

[TechSourav]

I am 5'3 man any tips for increasing height. Growth plates closed almost