Are ice baths beneficial?

ABC News' Dr. Jen Ashton has answers to viewers’ health questions.

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[shinjik]

They don't know anything. Just talking.

[prodSevens]

Bra I haven’t been able to find one definite answer lmao

[anndarling]

I have a warm shower first thing and finish with a cold one and it wake me up 🥺really refreshing 😂

[jeffmee]

God I wish she would just half ass do this story….

[carltime]

Well it doesn’t provide any income to our sponsors, so it must be bad.

[johnblackwood]

Whatever you get from an ice bath I'm pretty sure I just got from my 70 mile motorcycle ride home in 40°. Gonna have to get some heated underwear!

[lzrj]

This was a pointless segment. There is tons of info out there about this. Many health benefits. I just bought the tub and about to start it myself.

[SimotheSniper]

it's weird to know those tow were bumpin uglies off set during this the interview.

[michaelkirkwood]

It's highly beneficial, the science is very clear but they dont want you to be empowered or know that. Wim Hof the ice man. Living legend.

[petercorzo]

Amy & Jen are the goddess of looking younger ❤️💝😎😇

[ayodari_style]

Oh look-if it isn’t the home wreckers.

[zigbeed]

She obviously doesn't know what she is talking about. She could have read Susana Soeberg's work.

[aakent]

She has no clue about the autophagy benefits lol

[Time.Space.Heal.]

ABC news? Hahaha

Let’s get our info from big government media lol

[hotatp]

Totally useless answers🥴zero informative “ummm”🤣

[emjayy]

50 to 59 degree is not that cold honestly