Are Ice baths really a HEALTH HACK? #icebath #healthhack

Are Ice baths really a HEALTH HACK? #icebath #healthhack #gundryMD
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[GundryMDYT]

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[THEBEANLORD]

ive been taking ice baths daily for almost a year now and ill be honest i definitely feel better on the days i do than the days i forget to

[USAHOMEBUYERPARTNERSHIPS]

It also makes you physically and mentally stronger.

[AntiDoctor-cxjd]

I can't even get in swimming pools because it's so freaking cold

[mizravenkustoms]

It’s dangerous for asthmatics that are triggered by cold. I 100% guarantee this would throw me into respiratory failure.

[tomasceliesius]

I like ice baths but recently I fond out I have kidney CKD . I wonder if it is safe to do it?

[ceceliamanalim]

I have had cold shower each time first thing in the morning more than a year since I started am 51 years old and I feel amazing every day i am loving it the cold shower until it made me well the whole day

[Boudicaisback]

Ice baths and cold showers have permanently changed me for the better