filmov
tv
Core and Posture Series | Video 3 | MS Moves with Mandy
Показать описание
This is the third and final video in the Sit-to-Stand series of MS Moves.
Thank you to our sponsors:
Novartis
Genentech
Thermapparel
It is important with any new exercise program to talk with a member of your healthcare team to ensure your safety when participating. As with all exercise videos, please use common sense to reduce and avoid injury. By performing any fitness exercises, you are performing them at your own risk.
Thank you to our sponsors:
Novartis
Genentech
Thermapparel
It is important with any new exercise program to talk with a member of your healthcare team to ensure your safety when participating. As with all exercise videos, please use common sense to reduce and avoid injury. By performing any fitness exercises, you are performing them at your own risk.
0:05:19
How to Finally 'Fix' Your Posture
0:00:24
Want a Stronger Core & Better Posture? Do This!
0:00:55
Do strong CORE Muscles make your posture better?
0:17:21
Core and Posture Series | Video 3 | MS Moves with Mandy
0:00:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:00:49
Do This Stretch EVERY Day For Better Posture!
0:06:14
Pilates Abs & Posture Workout (Strengthen Your Core) | 5 min Workout
0:00:26
📌5 Exercises for Posture Improvement👌
0:13:43
Heightmaxxing Full Posture Workout Day 3 | Pull & Core (for scoliosis and kyphosis)
0:16:20
15 min Hips & Core Workout: Improved your Posture & Flexibility
0:00:23
4 effective Pilates exercises for deep core & posture + modifications
0:16:35
Core and Posture | Video 2 | MS Moves with Mandy
0:00:32
Fix Your Slouching Posture!
0:01:00
Fix Terrible Posture For Good!
0:17:30
16-Minute Pilates Core Workout To Improve Posture | Trainer of the Month Club | Well+Good
0:19:25
Core and Posture Series | Video 1 | MS Moves with Mandy
0:10:26
10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & Strengthen Your Back | No Re...
0:00:48
This Overlooked Muscle Is Causing Your Forward Head Posture #posture #posturecorrection #neckpain
0:00:12
Simple exercises for a better posture
0:00:55
Effects of a Weak or Tight Psoas #anatomy #posture #coretraining
0:27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
0:00:50
STOP Pulling Your Shoulders Back To Fix Your Posture! Do This Instead #posture #posturecorrection
0:01:00
Perfect posture doesn’t exist, only how you can move matters #mobility #posture
0:00:58
The Best Exercise To Fix Lateral Pelvic Tilt & Hip Imbalances #posture #backpain #lowbackpain
Комментарии