5 Habits That Help Me To Be A Better CEO

Life can get super busy sometimes so I believe balance is the most important thing. In order to create a healthy lifestyle, you NEED to prioritize your own routine and be consistent - this will allow time to excel in other areas.

0:00 - Introduction
1:20 - Morning routine
2:15 - Carving out time every single day to learn something new
3:49 - Exercise
4:57 - Consistency
5:55 - Self-development & Self-improvement

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[SchuyFit]

1. Waking up early at the same time everyday 1:20
2. Carving out time every single day to learn something new 2:15
3. Exercise 3:49
4. Consistency 4:57
5. Self-development & Self-improvement 5:55

Great video, thank you!

[cartmann]

Thanks for sharing and giving us a unique insight into your journey. As other comments state, you don't have to make these videos, but you still do and I hope you enjoy producing them as much as we enjoy watching them.

[isabelldawn]

You mentioning morals and values and the importance of having them in your personal life is what makes you stand out as a CEO. I have high respect for you and the outstanding brand you’ve created. You don’t create YouTube videos for income, you create them to further help teach and inspire others. I can’t stress enough that I LOVE this video, and your habits. Couldn’t agree more with them. Consistency and personal growth will change a life!! ✨

[martinoignisci]

I'm doing all of the 5 habits listed but I'm not a CEO. What am I doing wrong? :) just kidding. I've got a promotion recently, so having good habits works. What I love most is Consistency. be consistent, and I'd add disciplined, it's fundamental.

[PaulMarlow]

Ben I love how you connected PHYSICAl health and MENTAL health working side by side. This narrative will help change the stigma around going to therapy and other mental health benefits we can take part in daily.

[inglese]

Excellent Ben, thank you. I personally struggle with self esteem and believing in myself, but point 5 is really important. Having a growth mindset and being self aware - identifying key areas to improve on and overcome mental limits should be a focus. Much appreciated.

[jonasvw]

Thank you Ben for your insight 🙏🏼

I think consistency in your life is really important. I had the past month no plan what my goals are for work, fitness, … but that changed. I started again with consistency in my day & physical fitness and what helped me find my way again.
+ I can recommend for everyone to write things down, so you can have your thoughts visual and can look back at it how you improved over time :)

[joshhollywood]

Great tips as always Ben - although can be challenging over the festive period to keep consistent but I guess you need to relax from time to time 👍 have a good Christmas.

[TechByteOfficial]

Great video! Thank you for sharing and helping to reenforce those insights, Ben!

[louisjf]

So glad the content is back always a good watch

[BF-ebxs]

The whole eating, at the same time is an autistic thing. We (I’m also autistic) love routines, And doing stuff daily, day on and day out... forms a routine. Which for some reason, people with autism love.

[WinVault]

Man such a great video especially your advice on being malleable at the end! Thanks Ben 🙏📈

[antonamelung]

Waking up and going to sleep is so so important and it's not being talked about enough. Basically everything you've described, from scheduling your sleep, to eating at the same time and working out at the same time strengthens the circadian rhythm. And the circadian rhythm regulates your mood. It really does make a huge difference 👏🏻

[craigdiamondbrite]

Thanks again Ben... Truly inspirational 👊

[robertmckinna]

Brilliant vid Ben, consistency is key for me as well 👍👍👍

[alwaysyouramanda]

I’m so happy to see this kind of content! 🤩

[zoemills]

My Dad is always telling us all to ask more questions, and he can't understand when people don't. Great Video Ben, Thank you! Zoe

[Lozh]

I love that you still keep up this content man. You are the reason Gymshark is the only gym clothing I’ll ever buy…….transparency. Inspiring af

[liwenc]

Thanks for sharing this tips. I definitely will try some of these ideas.

[aaronl]

Appreciate this video mate, I love Ur advice👍!!! Great video mate keep it up always love the content 😁!!.