Huge Arm Pump Workout.

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*Information in this video is for educational & entertainment purposes only and does not substitute for professional medical advice. Consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #rawnutrition #gym

[felox]

1:32 Incline laydown cable skullcrusher superset with Rope overhead extension superset with Rope pushdown
3:43 reverse grip preacher curl superset with Incline bench curl superset with machine preacher curl
6:10 dips machine superset with dips
8:10 Hammer curl
8:43 basketball

[MisterDoomHimself]

Tomorrow its my 23th birthday and 3rd year anniversary of going to the gym, nobody else to tell, so thought I just dropped it here.
Thanks for inspiring me Chris!! <3

[Ultimate]

Chris is an absolute inspiration. We are the basically the same age but I still look up to this guy. 2023-2024 has probably been the 2nd worst year of my life and I almost gave up everything but Chris and his content really inspired me to dig deep and keep going. Thank you Chris! You deserve all your current and future success. Your little girl is going to have an amazing and one of a kind dad!

[vikas]

Never settle attitude is the key, Pause/slowness/controlling each rep. is helping a lot. Thanks Chris ❤

[ApostolosKatsioulas]

"Yeah buddy" and "What is up, Youtube" will never get old. It doesn't matter whether Chris makes it to 8 consecutive Olympia title wins, to us, he's always been amazing. I wish you and Courtney and the baby that is to come, health and all the best.

[flyzoh]

Chris is just real af and pure hearted you can just tell.

[ryankirby]

Cbum Arm day workout
1. Decline Cable SkullCrushers
Triple Supersets with cable Triceps Extension & Cable Triceps Rope Pushdowns
1:16, 1:18, 2:11
2. Reverse Grip Preacher curl
Triple Supersets with Incline DB curls & machine Preacher curls
3:25, 4:19, 4:43
3. Machine Triceps dips
Supersets with Bodyweight dips,
6:08, 6:34,
4. Dumbbell Hammer Curl
7:50
Enjoy mates 🇦🇺

[shanghaiffgg]

I agree with the other comments, Cbum looking on point this year. Plus, you really get the feeling that he wants it all this year, the baby girl and the O.

[testoanabolika]

i cant even imagine cbum rushing to the hospital in his current shape and form. these doctors will be stunned

[carolinebyrd]

I'm praying for Baby Bum to come safely and soon. Cool vid 😎

[geoffreydavis]

loving the frequency of uploads lately, Good luck on the Birth of your first child

[LucasMarmello]

The music banging, the physique, the home gym... bro did it.

[nlzt]

Intros have just been too chill, loving it.

[michaelmullins]

She definitely was still very pregnant. Prayers for a healthy baby and momma. The smile on your face is gonna be huge!

[goalienjd]

Arm day video on arm day, dad always knows when to upload!

[jonnatanreyna]

CBUM you have many years left to reign the classic, go all out, and focus more on the arms so that there is no doubt about who is the best

[BIGSRG]

I love your videos. Truly motivating. Keep it up champ!🔥

[MrLexisbill]

Champ is cooking, the competition is getting real 😂😂❤❤🎉

[JoelOrtiz-ockc]

All my respects to Chris. You are a Hugh motivation for me.

[LockInCentral]

The hairline transplant looks amazing, good for you and good luck💪🏾