[A NEW DMT BREATH!] Clarity of Mind & Confident Action | BREATHFLOW (3 Guided Rounds)

The 3 Main Benefits of Practicing Breathwork
1. Cleanse & Detox the Body: This important physical purge is normal and healthy which can include burping, coughing, sweating, and more. Feel your vitality soar as you release blockages and impurities, resetting to your body's natural rhythms.
2. Enhance Mental Clarity & Focus: You may achieve heightened mental clarity and razor-sharp concentration with DMT Breathing. Experience the sensation of mental fog lifting and focus intensifying as your mind becomes exceptionally clear and alert.
3. Awaken Your True Spirit Self: You may connect with your authentic self through DMT Breathing. Enjoy a profound sense of spiritual awakening and heightened awareness as you peel back layers of ego and find deep inner peace.

I love the creation process, especially knowing it can bring you the same joy and transformation I experienced in 2018 at my first Wim Hof event I attended. I strive to make it easy for you to Just Press Play and start breathing.

Before breathwork its best to avoid heavy meals or lots of caffeine before a session. Opt for light foods like fruits or something with whole food ingredients if you're hungry. Stay hydrated, but limit water intake right before the session.

Safety Reminder:
By participating you acknowledge and agree that you are undertaking these activities at your own risk. It is important to consult with a healthcare professional before beginning any new exercise program, including breathwork sessions. The creators and facilitators of this session assume no responsibility or liability for any injuries or damages resulting from your participation. Please listen to your body, practice safely, and stop if you experience any discomfort or medical issues during the session.

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[LiveEasy]

I enjoyed the different breath styles.

Thank you! ✌️

[dlazzeri]

I've been breathing with your stuff for just about 1 year every single morning and that is changing my life. I've discovered something deep and might inside of me. Some kind of energy that I can really feel. I've always struggled to meditate but after these breathing sessions, that gets easier and easier.
Thanks a lot ❤

[moniquerichards]

I'm a beginner at this and I found this one really works well for me... Thank you

[Omar_M]

Thanks! Really enjoyed that, like the 3 part nasal inhale 😊

[JelenaDobricPersona]

I love the quick breath type changes, makes it so dynamic 😊 and the new breath is great! ☀️ I've been recommending your channel to friends and even did a few sessions together with them ✨

[danielsen]

I laaaav it! Great music as always 👍

[sarahbarber]

thank you just what i needed to clear my head :)

[raggyrao]

FANTASTIC!! 
Namaskaram and much love back to you!!!

[rattybabby]

This was amazing. I just found your channel a few days ago and have been practicing breathwork each day since then ❤

[victorallenking]

I miss the reading…..love this breathwork❤️

[Krtwells]

My favorite so far for break time. Thank you

[kellanbacon]

Excited to try this one out tomorrow morning! Been using the BW vids from your channel every day for the past couple months or so, and it's honestly life changing. I got covid fatigue recently, and it's been helping so much. Thank you for the effort you take to put them out here.
(Also the breath retention time in the thumbnail is really useful).

[ryanmcpherson]

Best breathe work page on youtube! Every session is 🔥

[calmeats-danielamodesto]

Another favorite!! And love the introduction of the 3 part breath! Thank you for all you do! 🙏✨

[alphaready]

Wow!
Love the change of rhythm!

Keeps my brain very engaged 🙏

[chryzantema]

I am very grateful for your channel, thanks to it my breathwork practice got consistent. After every session, I feel amazing. Breathwork has become my favorite somatic tool, so many emotions released, so much stress relieved.

[BryanBigelow-vl]

Great stuff man. I live in Saudi Arabia, near the Red Sea. My walk to the gym is 3km down a desert highway. Every afternoon this week I've used this breathwork video as my ramp up.

[barbarahiggins]

fabulous - i love the 3 inhale nose innovation - couldn't believe 3 rounds competed - most enjoyable. i do the bwork just before my Course in Miracles workbook reading and meditation practice every day. Man-o Man- mellow, magic. thanks, tribe.

[kilo.nine.]

That’s what I’m talking about‼️ Thank you Dan, another amazing session‼️ LOVE WON

[BoSOnTruth]

This is the masterpiece
I love the 3 inhale sufi breathing and breath of fire ❤❤