filmov
tv
UPPER BODY WORKOUT | Chest x Back Day
Показать описание
pre workout | 15% off code merk
protein shake | 15% off code merk
workout:
- SUPERSET | PULL UP x PUSH UP 4 sets x 10 & 15 reps
- INCLINE SMITH MACHINE PRESS 4 sets x 10 reps
- CABLE LOW ROW 4 sets x 10 reps
- DUMBBELL BENCH PRESS 4 sets x 10 reps
- LAT PULL DOWN 4 sets x 10 reps
- SUPERSET | REVERSE PEC DEC FLY x PEC DEC FLY 4 sets x 10 & 15 reps
#bodybuilding #backworkout #chestworkout #chestday #gymmotivation #gym
0:18:18
15 MIN CHEST & SHOULDERS WORKOUT at Home | Upper Body with Dumbbells
0:45:39
40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights
0:00:10
Dumbbell UPPERBODY Workout (No Bench) #1
0:36:35
GIANT KILLER Upper Body Workout - Arms, Chest, Back, Shoulders | EPIC Heat - Day 32
0:22:07
20 MIN CHEST AND SHOULDERS WORKOUT with Dumbbells | No Repeat
0:00:23
The BEST Upper Body Workout (Science-Based)💪🏽
0:06:45
5 MIN UPPER BODY WORKOUT || Strong Arms, Chest & Back (No Equipment)
0:35:31
IRON Series 30 Min Upper Body Chest and Triceps Workout | 12
0:00:13
Express workout chest & shoulders
0:00:22
Total upper body workout ✅
0:00:23
💪🔥Beginner Upper Body Program | 5 Exercises
0:01:00
HOW TO BUILD A MASSIVE CHEST #bodybuilding
0:35:59
IRON Series 30 Min Upper Body Workout - Shoulders, Back, Chest | 2
0:48:23
UNBREAKABLE Upper Body Workout - Shoulders, Chest & Triceps | EPIC Endgame Day 46
0:00:11
GROW Your Chest at Home‼️ (Dumbbells Only)
0:00:35
My New Science-Based Full Body Workout For Pure Bodybuilding
0:00:44
How to Target EVERY Part of your Chest (Most videos get this wrong)
0:00:59
4 Amazing Chest Builders You’re Missing Out On
0:00:24
BARBELL UPPERBODY WORKOUT AT HOME | NO BENCH OR RACK NEEDED!
0:40:57
BEASTMODE CHEST AND TRICEP WORKOUT | Intense Upper Body | Day 8
0:10:40
10 MIN UPPER BODY WORKOUT - Back, Arms & Chest / No Equipment I Pamela Reif
0:13:54
10 Min DUMBBELL UPPER BODY WORKOUT at Home
0:00:24
Upper Chest Workout
0:00:14
Chest workout at home ✅
Комментарии