These Are The TOP FOODS You Need To STOP EATING Today To FIX YOUR GUT! | Dr. Elroy Vojdani

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Most of us do not recognize the degree to which digestive problems can wreak havoc in the entire body, leading to allergies, arthritis, autoimmune disease, rashes, acne, chronic fatigue, mood disorders, autism, dementia, cancer, and more. So having a healthy gut means more than simply being free of annoyances like bloating or heartburn; it is absolutely central to your health. Your gut is connected to everything that happens in your body. That is why Functional Medicine almost always starts helping people treat chronic health problems by fixing their gut.

Today on The Dhru Purohit Podcast, Dhru talks to Dr. Elroy Vojdani about why the gut is so heavily involved in immune regulation, how leaky gut (also known as intestinal permeability) happens, and what to do about it.

Dr. Vojdani is the founder of Re-genera Medical, a boutique Functional Medicine practice in Los Angeles, California. Dr. V began his career as an interventional radiologist, diagnosing and treating complex, late-stage cancers and other extremely debilitating diseases. While this experience gave him unique insights into hospital-based medicine, his desire to stop disease before it reached the point of becoming a chronic illness remained at the core of his desire to practice medicine. Today, he continues in his father’s footsteps–pioneering to find answers to medical conditions that go undiagnosed and untreated.

Dr. Vojdani has coauthored over 20 articles in the scientific literature and continues in an integral role in research related to autoimmune, neurodegenerative, and autoinflammatory conditions. He is the author of When Food Bites Back: Taking Control of Autoimmune Disease and the coauthor of a medical textbook entitled Food Associated Autoimmunity.

This episode is brought to you by

Dr. Elroy Vojdani
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Get my FREE guide Raise Your Omega 3's when you sign up for my weekly health newsletter at dhrupurohit.com/omega3

DhruPurohit
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1:02:30 Here’s the top five foods (associated with high antibody levels which are the byproduct of intestinal permeability aka leaky gut):
1. Gluten
2. Dairy
3. Corn
4. Soy
5. Eggs

kamarifit
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Timestamps ion watching 130hr vid for a 2 sec answer

YourVideosDogchitHeresWhy
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I so wish we had more functional medicine in Canada. Zero where I live.

booswalia
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When I get Leaky gut syndrome from eating to gluten or bad mixtures I take for papaya enzymes very cheap from the health food store it really works within five minutes it stops and I can sleep all night if I don’t take it I’m burping and shaking my leg trying to get feeling not into it stop the feeling of bugs crawling through there it’s horrible I always think I just need a digestive enzyme and they were great just one through it and I can get to sleep I hope that can help somebody

janicepaul
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Great question and answer session! Dr. Elroy Vojdani mentions that he had to eliminate dairy and gluten to heal his leaky gut, when he was younger. Once the leaky gut issue gets resolved, does that mean you can reintroduce it back in your diet?
My son got diagnosed with EOE and am researching this as he does have a leaky gut. Although, with being diagnosed with delayed food allergy, can he at one point reintroduced those foods again, once his gut heals? Not many doctors believe that leaky guts can be the cause of food allergies. It is so confusing. Please help.

diptisoni
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So good. Listen all the way through and you come away with hope and armed with enough information to begin to heal.

daughterofTheLion
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7 yrs ago, I had 5 yrs to live. My why? I want to live, I refuse to die.

jacquienelsonwalburn
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This may be the best podcast I ever heard, and I listen to a lot of them. Dhru is a good host, and Dr. Vojdani is a great guest, lots of good info. I've been feeling like crap lately, and after listening to this, I stopped eating all dairy (was doing lots of cheese and whey protein powder). Within 24 hours I am already starting to feel alive again!

ChevySS
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After a week in hospital found I have practical low sodium so much so I had chronic diarrhea, dry eyes, constant mucus drainage….&was very likely to have a stroke! believe me, going to hospital was the best thing my husband insisted I go!

susanhawkins
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IN pregnancy the immune system get depressed to accommodate the foetus which carries foreign genes from dad.Women hormones are pulsatile, in waves, up and down every month to have the cycle or get pregnant.Thyroid diseasse are more common in females one in ten because women are more emotional and reproduction is taxing.All cosmetics are chemicals absorbed through the skin.In history so many women died when they dye their hair blond.To look nice woman should be metabolically healthy and blood flow is normal by exercises.The beauty of a lean, clean well formed body by health is amazing and eye catching, can be seen clearly and do not need any make up.Healthy women just like sun shine.

dr.samierasadoonalhassani
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Dhru: Thank you for being such a great interviewer! Your talent for asking the right questions and patience in listening is much appreciated :)

bchristine
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There is stress, but there is also distress from feeling like crap all the time, and this feeds back into the viscious cycle. Stress isn't just exogenous, it also has its genesis in being overwhelmed with life when our physical capacity to deal with stress is reduced because we are sick, constantly for years without end. There needs to be clear distinction here. Not everything stress related is caused by something beyond your control, like an ornery spouse.

BeepTalford-numm
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What can you do if you have leaky gut due to antibiotics but unable to tolerate any food, supplements, etc due to MCAS, histamine intolerance and just being hypersensitive to everything food, drugs, herbs, etc? Not eating gluten, dairy, corn, egg and moderate to severely sensitive to all 88 foods tested? Is FMT or fecal Microbiota enema transplant going to help? Thanks

beth
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I love this doctor !!! I totally resonated with his spirit, the way he teaches, the way he cares… I wish I Could afford to see him 🙏❤️

lisaray
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Love the wealth of informative videos from you both!!! 🙌💪💗🙏Speaking of sinus infections, I gratefully only had one sinus infection in my young adulthood and healed it through repeated saline sterilized water netty pot and irrigated sinus with inflammation reduction which avoided need for antibiotics. This avoided in likely resurgence of another bacterial infection of sinus by depleting all good bacteria essential in our microbiome health. 🧐🔦🙇‍♀️💡🙇💪🤜💗🙏

sevilles
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Very Informative Video.
Thank you doctor.
👍👍👍

rubinanisar
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Love your topic...hate the ads. You have enough subscribers to lose the ads like many other you tubers with less subscribers

gratitude
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I could listen to Dr. Elroy Vojdani talk all day, so knowledgeable, calm and clear. Would be fascinated to hear @drelroyvojdani thoughts on health itself being the driver of the stress as opposed to vice versa discussed on this podcast. That feedback loop seems hard to break.

emmabateman
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The goal should be to heal the gut and be able to eat anything, without getting a negative reaction. Makes much more sense that restricting food. Check out interviews of Dr. Jason Hawrelak &/or Kieran Krishnan...even Steven Wright

gratitude