Creating Lifestyle Changes That STICK! Change How You Approach Your Goals

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Changing your lifestyle enables you to reach your goals

Wavlance
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Thank you so much for this post.
It has encouraged me to reduce my expectations which creates a neurological paralysis that affects me even with medications.

tujessie
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This was amazing, I hope all goes well with your pregnancy ☺💖
I am making small habits out of my routines so I can reach my goals. For example, I want to drink more water, so I have a cup that I fill with water, refill it at all times. It's a Starbucks cup so maybe that's why? haha
aaaand also just telling myself that shit needs to get done! But yes, there are days were I tell myself I need to rest.

latinaplannergirl