3 Tips to Decrease Finger Arthritis Pain

Michelle, founder of Virtual Hand Care, shares her Top 3 Tips to decrease finger arthritis pain. There are several ways to help you continue using your fingers and hands with activities you enjoy such as playing guitar, crocheting, painting, etc.!

Exercises may only provide short term relief and do not help when you are actually performing the task. In this video, Michelle will share how external support such as rings, braces, or taping your fingers during your activity can help you keep playing, painting, or crocheting for longer.

She will also share how moist heat application along with exercises can be a great way to warm up your fingers before your start your activities. And lastly, she shares how ergonomic handles, assistive devices, and built up handles can be more joint friendly and allow you to participate in your favorite activities for longer.

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Disclaimer
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.

[VirtualHandCare]

Here are 3 Tips to Decrease Finger Arthritis Pain.🙌 I hope you find these tips helpful and effective! Please let me know in the comments below how these worked out for you and how you felt afterward! 💪All links mentioned in the video are in the description above! Don't forget to LIKE and SUBSCRIBE so I can see all your COMMENTS. 🙏

[calleegirl]

I've had arthritis pain in one finger for years and I have never thought to research this, and I am so happy I found this. 24/7 pain- with it being more or less but never completely without pain. As a teacher I will have to probably practice writing with my other hand to alleviate pressure, as it's my pointer finger.

Michelle, you have very positively affected my life! Thank you. From stiff, numb, painful fingers to RELIEF! I follow along and also do the exercises on my own throughout the day. I am amazed at how much better my hands and fingers are doing. Thank you for your work.

[bella-bee]

I’m finding grated ginger in a paltice can really help to draw out inflammation. Not all the time, it’s powerful. More gentle is to soak a cotton pad with castor oil as a paltice. That really helps over time and is gentle enough to keep using. Use organic cold pressed oil, in a brown glass bottle. That’s best

[nikobellic]

This woman really knows finger pain and how to relieve it

[joelbell]

I'm a 76-year old army veteran that is now retired I was and air conditioning contractor probably 35 years so I've always had to use my hands to bend the copper tubing to lift things that will heavy and lately my index finger on my right hand keeps me up at night I'm starting to make a fist a tight Fist and releasing the pressure it seems to be getting a little bit better I mean I was able to take a Brooklyn Yellow Page book and rip it in half That's How Strong my oversized hands were I want able to open a coconut without anything but my hands now it's really hard to deal with the fact that I'm getting older and I don't have the ability that I had when I was younger your video was very informative thank you
US Vet 1966 to 1968

[rhysssssssss]

Ty !!
I really appreciate these types of videos, , especially since my fingers hurt alot nowadays- I'll 100% be trying these out but again thankyou 🔥❤️

[wskripka]

I also have some constant swelling in my index finger joint that makes it difficult to bend . Any suggestions?

[rabick]

I wash the silverware in hot soapy water, the movement and the heat helps. Sometimes I just dump the clean silverware in the sink and wash them a couple times, a person with ra told me this.

[melznailz]

What would you recommend for a nail tech? We use our pinky mainly for support and my hand won't stretch as far as it used to when I use my drill going right to left. There's a lot of strain on my pinky, ring and index finger. The weird part is my hand started doing this after an extreme migraine.

[sleimansalibi]

Thank you Michelle for the advice. I play several hours of guitar daily and the last joint of my index finger is arthritic :( I'm on my way to buy some K-tape after I'm done soaking my finger in warm water :)

[highbany]

I have osteoarthritis in both hands, very painful tried lots of things your video so helpful. Where could I but the tubing you put round pens, brushes etc please ?

[rallen]

How/where can I get the products you talk about for my pinky finger?

[cherylmagee]

Thank you! I am recovering from hand and wrist surgery !

[SharonRichard-un]

I've had arthritis since I was a child and I enjoy sewing. What can I do to help my fingers not hurt so bad when sewing. I tend to do fine stitches and I use a small needle.

[heavenlyclouds]

I would love to get those braces. i will look for them online thanks so much

[kayskaht]

Loving these videos! Very informative and helpful! Thank you! ❤️

[raw]

I appreciate these videos very much; they’re informative and hands-on helpful. Thank you

[mariansheilamansilla]

My problem is my right index knuckle joint. What can i use to support it?

[RPSGurmeetKaur]

Mam.plz tell what to eat and what not to eat in RA