3 Tips to Decrease Finger Arthritis Pain

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Don't stop using your fingers and hands because of arthritis pain! Return to activities you LOVE like guitar, crocheting, painting, and more with these 3 Finger Arthritis Pain Tips. 🔥

Use rings, braces, or taping your fingers during your activity to support achy joints so you can keep on playing your music, painting, gaming, crocheting, and more!

Try moist hot packs, warm water, assistive devices, and built up handles when performing your favorite activities.

#shorts, #virtualhandcare, #fingers

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#virutalhandcare, #fingerexercises

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Disclaimer:
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.
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M’y right index finger is taking a hit from crocheting so much. Do you have a video that helps for knitters fingers and wrists?

losierh
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On my middle finger the right side at the very top is sore and num what do I do

spooky
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I have a sort of unique way of loosening up my fingers in the morning. I take slime ( yes what children use to squish😂) I have found that by squishing it loosens my fingers. I don't know if it promotes blood flow or loosens the joints. All I know is it really helps me and thought it may help someone else. I've also found doing dishes in the am with extra warm dishwater. I guess it's the same as doing exercises in warm water, but why not get some household chores done while helping your fingers out, right?!😂

eviehammond
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I took my loom knitting tool and added so much duct tape around it to build up the area I hold it… I ran outa duct tape. I wouldn’t mind it being a bit bigger! Lol

disenchantedtear
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So warmth won't increase any inflammation?

Luckygirlme
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I woke up feeling pain in my index finger, the next day I woke up it kept hurting more.

izzyheartzzz
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When you have severe arthritis in your fingers the last you feel like doing is touching them at all.

seriousroger
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She obviously never had arthritis. The 1st and 2nd ones don't help.

solaum