Quick & Effective Sprained Finger Exercises

If you have a sprain or fracture in your finger, don't panic! In this video, we'll show you quick and effective exercises you can do to unjam your finger and fix the jammed finger.

Sprained fingers can be a real pain, but with these simple exercises you can fix the finger and get back to your normal daily activities in no time! Watch this video and learn how to unjam a finger quickly and easily!

[wavythedon]

I jammed the distal part it hurt bad 😭

[Ani_editz]

My knuckle is sprained 😢😢 it hurts though

[TeRizzardOfOz]

Did it but is the tip of your finger supposed to come off? Next step plz

[PrincessSars]

Recently I just jammed my entire finger distal, middle and proximal it hurts so bad😢

[Numberoneibellafan]

Yea frrr I just got home from the ER turns out just by slamming my finger in the door at school I sprained my pinky in the hand I write with

[HemanthKumar-xqfy]

It won't work. But your pain will increase badly