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20-minute Cardio Barre Workout
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A 20-minute barre workout focusing on strength through classic barre exercises and cardio blasts.
As always, talk with a doctor before making any fitness changes. Honor your body and modify as needed.
Instagram: @fitnesissta
Please LIKE, COMMENT, and SUBSCRIBE if you enjoyed this video!
As always, talk with a doctor before making any fitness changes. Honor your body and modify as needed.
Instagram: @fitnesissta
Please LIKE, COMMENT, and SUBSCRIBE if you enjoyed this video!
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