CARDIO BARRE WORKOUT: Full 20 Minute Workout with Dumbbells

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Kick your barre workout up a notch with this 20 minute CARDIO BARRE sweat session using light dumbbells to target the entire body. You will be performing upper and lower body exercises with cardio blasts for an efficient, effective, and fun workout!

Equipment: light dumbbells

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Комментарии
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Awesome workout! I love that the low impact really got my heart rate up! Thanks

elizabethhericz
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Awesome I don’t know how I missed this back in October??

kimberlypirro
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I guess I'll never stop saying thank you and your programm is the best! :))xoxo

olgagerbert
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Wow! That was fantastic! I worked pretty hard for a 20 minute workout!

CelesteBehsmann
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Just found your channel. I play tennis, run, do hi it workouts, etc. Thus was tough. Since I put my joints to the test with jumping, running and tennis, this is great with minimal jumping. And my heart rate was up. Sweat8ng bullets. Thanks so much!

valeriepaul
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just found you and you thank you for sharing your gift of health!

juliehoffman
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I love you and the awesome work out routines that you do. Thanks God Bless [mbshj]

savoringoilministry
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just found you!! loved this workout!! can you do more like this one? 😊😊

jcalderon