Lower chest problem solved with this ! Try it now

[gamefreak]

Thanks bro, it's workin, ❤ I can feel the lower chest stretching..

[erasedmk]

With all respect, I didn’t understand what you said but I understood what you said? Your way of showing how to do the workout was so perfect I knew what you meant by you just showing us, thank you sir ✌🏾

[MichaelGomes-er]

Accepted Good Advice

An advice fou you

Concentrate on your Side Deltoid using side dumbell lateral raise

Michael Gomes

[abhayade]

Me smjhta tha Cable cross over se lower chest Target hoti h..😅 cable cross over se target konsi muscle hoti h..?

[gowthamt]

GMy lower left chest suddenly shrink doing excercise at home. Any suggestions for home workout

[jeremiahrodriguez]

Can't understand a word but im listening

[praveenmishra]

Bhai lower chest namki koi cheej hee nhi hoti kisi kitaab me tumhe lower chest namak koi cheej hi nhi milegi kyonki chest 2 parts mein divide hota hain claviceler head aur external costal head isliye regular bench press mein bhi apki lower chest achhe se target ho jati hain

[pta]

bro push up ka do lower chest kyunki mere chest pe lower chest abhi tak patla hai muscle hai hi nai mid tak to muscle hai reputation bhi jada karta hoon taki pump aye lekin lower pe asar hota hi nai

[yogendrabundela]

Bhai sahab isme sabse jyada load shoulder pe hi padta hai chae font se karo ya back se

[mukeshk]

Bhai ko chest nhi dikhana tha calvin Klein ko dikhana tha 😂😂

[nitinsolanki]

Bhai ye to triceps ki exercise he 😂😂 join of action dekho 😅😂

[chutikrkaka]

Sir shoulder pr love bite Nazar arahi hy 😐

[gmverma]

Yr post workout meal mein soya chunks with rice le Skte hain Kya

[SandeepKumar-kuzx]

Have you acted in Movie Veere di wedding

[knowledgeofselftrain]

Bhai only deeps karu to koi dekar to nahi hai na rozz karu to...

[Jkh]

Sir if I hit lower and upper. Do i need to hit middle

[Parvezguru]

Genetic bhi koi naam ki cheez hoti h y anhi, , , , koi power upper, middle nhi hota .. overall chest develop hoti h .

[Goops]

Sir lower nahi upper sabda Jada taklip ha 😢

[aliabbas]

Bhai deadlift me earth aur venus ko dono taraf lagate hai

[greenvalley]

Lower chest depand very much upon the shape of the chest also..