YOU WANNA GET BIGGER LOWER CHEST? TRY THIS 💪🔥

YOU WANNA GET BIGGER LOWER CHEST? TRY THIS 💪🔥

What’s going on guys! In today’s short video, I'm gonna give you some great exercises you can do from home so you can get bigger lower chest! This workout will only require your bodyweight and can be done from anywhere so no excuses not to get this done!

Also If you have any questions regarding the workout, do drop a comment below.

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[LuciusEh]

dips are the only ones here that target lower chest

[CXLTVOIDZZ]

Idk if this will help for a tip
But y’all can try incline push-ups on stairs

[Joshua_Arnold]

I think leaning forward while doing your dips will activate the lower chest a lot more

[DracoTheCorso]

That last one is training for something else 😂

[ToxicBrine_Gamer]

I did this for 5 days and it's fire

[damianaceves]

DO NOT FOLLOW SETS
do as many as you can until you cannot do anymore

[Food_verses]

Without chair.. it will be more effective!! Diamond pushups is the top one to grow more chest.

[MogenSpeigelei-TGWC]

If you cant do dips because of a low chair or lack of equipment

Try using your average chair or couch an do the "japanese sit pose" and try locking your core and legs, then do dips 😅 i tried dips just now and my chest was PUMPED as hell

[Universalgaming]

Chair is so risky bro
Can break any time

[torquewheelz]

Hindu pushup is very effective bro
Edit: Omg this much likes

[Bhanueditz]

Bro 1 din mein kitna push up lagtein ho

[gabrielcoronado]

Pinche “tripa lavada” 😂😂😂 Pero sí funcionan los ejercicios.

[the_meme_hecker]

bro those are not called hindu pushups they are called sanatan sapate

[puranjaysharma]

Hand postion during dips will hurt your shoulder

[FalafalSackz]

I gave incline push ups to my son's 😂

[Rohitr]

*Hamne kiya stool hi tut gya😂😂 over weight 96kg*

[gowthamt]

My lower left chest suddenly shrink doing excercise at home. Will it get back to normal doing these exercises??

[csrocky]

Bhai mera left hand right hand se kamjor se koi tips jisse hm ise same kar sake pls😊

[Canasket]

CNt even read the bottom because of the subscribe stuff. Had to un full screen it

[sreevathsanr]

Bro after doing this work out my wrists are paining, what can I do bro