Reversing Tech Neck & Stabilising A Degenerated Disc

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My journey on correcting cervical kyphosis with a Cervical c6-7 Degenerated Disc. Tech neck is a growing epidemic. Don't be another statistic.

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I’m commenting to improve your algorithm and reach but also because I know for a fact this works.

ChocBomb
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Great content. Keep it up! Hope your curve improved. If so I would love to hear about it. Cheers

PRODBYCRIZZ
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pls keep us up to date. very interesting. greetings from europe!

samiri
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great material, i suffer from the same, thanks for sharing the info :)

sebatangovalencia
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Great video. Any update on your progress of your cervical curve? Hope you are much better

william
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Can I ask where you got the peanut roller from (I'm in Australia) ado you recommend a certain one ?

Lillyllieva
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I have a reversed cervical curve and it has given me a neck hump! Did u have a neck hump?

nickroberts