7 Habit Tips I Wish I Knew Years Ago.

This video is all about how to build smarter habits that lead to a better life. I talk about how to build more impactful habits and how to create habits that are more likely to stick.

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☀️ If you liked this video, you might like this one too:

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☀️ Level up your life

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☀️ Social

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☀️ Getting in touch w/ me

Before you get in touch with a collaboration ⇢ Due to the number of emails that I receive, I'm only able to get back to opportunities that match my schedule and areas of focus (I wish I could get back to them all!)
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☀️ About this channel

This channel is focused on self-compassionate productivity and designing an intentional life.

[muchelleb]

I'm BACK! Keep an eye out for a new video on Thursday 🥰☀ appreciate you!!

[camb]

So I have to say I love the fact that you end your videos with I so appreciate you, and not the cringey love you guys other influencers say. It feels more balanced, and a nice way to keep a good healthy distance. I really hate how so many influencer say they love their audiences when it just makes no sense and feels like a cheap way to garner loyalty. Whereas just produce quality content, maintain a cordial and healthy approach and they will come. Anyway I just felt like mentioning that cos it strikes me every time how good you are in the way you engage with your audience.

[Gandellion]

So the habits being rewarding is something I was just thinking about the other day but in terms of hobbies, you don’t do hobbies solely for the end goal, you do hobbies because you enjoy the process. Like I love hand-sewing, I haven’t actually finished any specific project yet but working on them is fun and therapeutic.

[tanya-xoxo]

The best habit tip I ever got, that made things finally click for me, was from one of your earlier videos when you said you have to make your habits/goals for who you are right now, because you won't always be your aspirational self every day. It helped me big in stopping the giving up because I didn't do my morning perfectly, and traps like that.
love the videos, so helpful!

[bhsprinkle]

Thank you so much for explaining value based habits. It really helps. I need to figure out not only how the habits help but how best to use them.

[SashSays]

🎵🎶 “NOBODYS PERFECT YOU GOTTA WORK IT AGAIN AND AGAIN TIL YOU GET IT 🎶😂 you better believe i got this stuck in my head after your vid!!

[sarahwilcox]

I started a weekly planner habit a few weeks ago and it's made the world of difference! Great video as always, thank you Muchelle!

[divergentprici]

Wow, this is really some quality content, I struggle so much with being consistent with my habits, I needed to see this lol.

[beccaplans]

You're a whole vibe, Muchelle! I love your hair and how clear your skin is. Amazing!

[jazminealdrich]

I’ve been following you for a couple of years but the past month or so, your videos have really resonated with me and I’ve been bingeing them (while doing other things, of course!) so when I saw a NEW video, I clicked SOOO fast! thanks so much for the time and effort you put into creating such valuable content Muchelle ☺️ looking forward to seeing what you create this year!

[Growwithzeel]

*“Success is peace of mind, which is a direct result of self-satisfaction in knowing you made the effort to become the best of which you are capable.” —John Wooden*

[LauraAskaniDE]

I just love your videos! Just recently discovered your channel and been binge watching ever since😍

[Kayla-yvwc]

I love this video and your videos so much but I feel like there’s so much beneficial information that I have to watch the video like twenty times!! Lol. Do you have worksheets for people to work through?

[jmsl]

yay, it's you
this video is so helpful
ty

[molk]

I have to say, so far for me my external rewards have worked. I made it a thing where I pretty much only drink coffee after a run. It honestly made it so much easier for me to get up to run the 2/3 times a week, because I had something to look forward to when I wasn’t proud of myself (because I’ve never run before and am a major perfectionist who is literally studying PE and can see all the things I’m doing wrong, right up to the angle of my legs or my breathing rhythm) which I will say, is easier to be now that I’ve started, I’ve only seen improvements, so I actually look forward to my runs and how far I can push myself that day. I also have enlisted my friend as an accountability partner, so we do a call every Sunday night to talk about our goals, whether that be problems we’ve faced or what we’ve achieved. It’s easier to be a cheerleader to yourself when you’ve done it for someone else. It’s almost contagious.

[Chiroptera]

90 seconds in and you've already said A LOT of useful information 😍

[brendasparks]

I am so glad I found your videos. I told my daughter that she should watch them too. Happy new year

[raemills]

Off topic but the change to your hair is lovely

[meganjeter]

this is exactly the vid i needed 😩😩😩🥺💕

[Wiiniihvlog]

Thank you for this video.
I just discovered your channel and I love it 😍