7 habits to improve your mental health ✨

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your mental health is a priority. here are 7 habits to improve it: practice mindfulness, express gratitude, meditate, use positive affirmations, relieve stress, prioritize self-care, and focus on your personal growth. 🌟
  1. Lavendaire
  2. mentalhealth
  3. selfcare
  4. wellness
  5. mindfulness
  6. gratitude
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Комментарии
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I was just crying so badly in my room ....but this video helped me I will surely follow you

studyaddicted
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Hey! I'm pretty new to this channel and I'm liking it so far. I've built up some pretty bad habits over the years but I think I'm ready to build some newer, better ones to replace those bad habits that I still have currently.

dahlilawilson
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thank you so much Lavendaire you fixed my mental health

yourstudyfilms
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Definitely getting my copy for 2024 as well

bnzimusa
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Thank you so much you helped me really improve my mental health ❤❤





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MN_QUN
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Is it blurry only on my phone?? Anyways I think it is great even if I didn’t read them 😊

sophiaturco
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Aileen, a bit too much with the speed of pictures changing! I had to pause to read the text and I wasn't even able to get a nice background for the screenshot, photos are all over the place and not very relevant (I love most of your other posts though, just couldn't not give a feedback that this one is a bit of miss)

elizabethvaltman