HOW TO CRACK YOUR MID BACK - Crack Your Middle Back in SECONDS

HOW TO CRACK YOUR MID BACK - Crack Your Middle Back in SECONDS

Dr. Justin Lewis
New York City Chiropractor
Manhattan Chiropractor

Get Adjusted Chiropractic P.C.
519 8th Avenue Suite 811
New York, NY 10018
845-809-8300

[jixish]

Bro got me doing weird shit all over my house

[ShaniyaDenise]

I love how this dude says yeah so chill in his videos also thanks when I did this I felt so much better thank u man

[matthewsaleman]

I tried it and nothing. But felt I needed more force. So went in the hallway with my arms crossed and my feet flat against the lower wall and then pushed back hard. Cracked the mid back and it was noisy. Thanks for the idea.

[rowshansharjil]

Thank you so much. For that my back pain is gone. Wow.
I am from UK.

[charlesviner]

Getting ready for the BIX7 and RAGBRAI 👍🏃‍♂️🚲✌

[dazcrazy]

I don't understand anything in your videos until I hear the song man

[nou]

Keep doing what ur did bro those kid in the comment just mad that they cant make the sound

[izzoiamextreme]

Me: doing this as I’m watching it

My family: ?

[SoySaucing]

All these cracks are just edited in cause they never crack anything for me 😂😂😂😂

[h.a.]

Hübscher, cooler Typ! Grüße gehen raus aus Deutschland

[oneaze]

What has been working for me is sitting in the seat of a gocart and pushing my hands against the wheel

[MattDACM]

As I did it and nothing happened, I am now eligible to say it : I'm built different

[shivasishgarg]

Its three days since I have been sitting in the same position to crack my back

[brazilwalking]

You are the best.
I have sciatica what should I do?
Unfortunately doctors don't know

[thermalnotbad]

Yo he is editing a sound over to make it real

[mariapyrc]

That's a great yeah . Goes good with the advice.

[chelseabee]

Show us how to do your shoulders or nees

[katg.]

Which direction to push on knees - internal rotation or externally? Confusing which way.

[johnsindt]

Bro same they all don’t work and my grandma walked in on me and probably think I’m possessed by a demon