Using a Pole to Crack My Back...

Using a Pole to Crack My Back

Dr. Justin Lewis
New York City Chiropractor
Manhattan Chiropractor

Get Adjusted Chiropractic P.C.
519 8th Avenue Suite 811
New York, NY 10018
845-809-8300

[pranjalol]

nothing beats the school chair experience. NOTHING.

[hypanvaULTRA]

"Why use simple, free and easy ways to crack your back in your house when you can buy my shit?"

[zameendarabhinay]

I saw him in another short where he demonstrated the pointlessness of that cross stick. And advised to tilt back manually, instead.

[jshshh]

So, that's a banister, meaning she's on the 2nd floor. Please, please, please, don't put your back against it and forcefully put your weight against it. That's insane

[jaydahome-teillarddeyry]

I have one and it works great for cracks but also I walk around for 10 mins a day with it and it’s helped my posture so much.

[meaghandaneff]

School chairs hit different when it comes to popping your back

[zoneoutthawrld]

Miss me with the bar that aligns the butt crack lol

[RonnieMcNutt_Mindblowing]

Instructions unclear, I am now paralyzed for life

[coreyheisley]

Miss my desk from the fourth grade so much

[pinkeye]

Gotta ask… the upper part of your back, the part close to your neck, can you show me how to pop it? Please?

[mariamakamara]

he wasn't cracking his back bro was sharting his pants 💀

[hidde]

Where's the "yeahhh" at the end of each short?🤣🤣🤣🤣

[Cplusthpercentile]

I need this now ...I've been in pain since 2007

[gihanevalcin]

Nice crack it looks so good I don’t have that I wanna try it to😮

[wombat]

Can you demonstrate the back crack from a deep asian squat position?
Where you widen your knees and sort of push your core forwards?

[kathleenphillips]

alright then... now that I see you use this, I'll believe it

[AanKattoa]

I see some people talking about the school chair, but it's honestly a hit or miss.

You either have all the air sucked out of you without anything else, or you become a snake.

[rsr]

normal people dont have such a thing at home

[CourtneyApotrias]

My anxiety when she went over the pole 📈

[ItsKindell]

I’m in middle school now so I’m not able to crack my back that good but if you are in elementary school, still you are in luck those rubber chairs all you do you put your hands on the back of those chairs and press the chair into your back and it Really good. It works for me every time but sadly, I’m not an elementary school so I can’t do that anymore.😢😢😢