How Fast Does The Neck Grow?

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[StevenIuele]

Went from a 14.5inch neck to 16inch in 2 months from only training it 2x a week (sometimes less). If only the forearms responded the same haha

[Miamiflow]

he looks like a guy who knows a guy who knows a guy

[ohwhatworld]

The neck is the most underestimated body part when it comes to male attractiveness. If you look at all of the male models, even the skinny ones, the neck is always the same width as their head. Really, go and google male model and look at their frontal shots. Work on your neck, lads. Seriously.

[davidbakker]

that neck grow goes fast is logic, so much blood flow in that area

[Zax]

I can attest to this. I started neck training about 2 months ago casually, been taking it more seriously for the past month. When I started, I could barely do 20 reps BW, now I can do 5 kg (11 lbs) for 50+ (don't bother going over that) and 10 kg (22 lbs) for sets of 20 reps. Haven't seen any other muscle group respond this fast.

[rushhourfitness]

My theory is that your neck has to grow fast in order to protect your fucking head lmao. Your body don't give a fuck about calves, however if your neck is in constant trauma, to the body that is a life or death situation.

[leevancleef]

One of the reasons the neck grows fast is because most people have never trained it before at all...so once it gets some focus and resistance training..it cant help but respond. It's like a plant that needs water...laying there wilting...give it water and you see it bounce back...just like a pencil neck once you start training it regularly. Alex you are right - if only calves responded the same way!

[greyalien]

Another reason for enhanced muscles being legit. Just look at dbz characters. Huge neck, forearms, traps

[Justafannotreal]

Girl:wanna hang
Me: sorry its neck day

[Gamgamn]

you trying to look like tom hardy from Bronson? lmao you look like his twin.

[orangutantitties]

How I train my neck
1: Neck Curls
2: Flexing as hard as possible
3: Head banging to Slipknot🤘

[swiftstreak]

About 2 months ago I started training my neck 5 times a week and I haven't stopped since and now I look and feel stronger than I ever have been before

[averagebro]

I have a 14.2inch(36cm) neck, i just started training and i will update you with my progress.
I will not be using any weights(at least for now), because i can barely do 15-20 neck bodyweight curls.

Goal: at least 15 inches, but ideally 16 inches would be better.

First update after 11 days: i think it grew about 0.5 cm, my neck feels slightly stronger, i am able do to 25 bodyweight neck curls.

Second update after 20 days: The size did not change, but neck feels noticeably stronger. I am able to do 50 bodyweight neck curls. Definition is better and i feel more stability in my neck.

Third update after 30 days: I think it grew 1cm, so now it's 37cm(14.6in). I can do 55-60 bodyweight neck curls(but i gotta push really hard). next update will be on first septemeber.

[Neemsta]

I got inspired by one of your neck training videos a few years back and could barely rep 10kg and now roughly a year onwards i am able to do 50kg (110ibs) for 12 reps which just proves your point

[sand__wich]

I trained neck 4-6 times a week for the last 3 months, I went from 10lbx20 to 80lbx10 in my neck curl. Currently my working sets are 65lbs for 3 sets of 30, by the end of this week I'll easily do 65lbx50. Neck went from 15 2/8 to 16 7/8 inches unflexed (neutral head) with a pump. this is fucking legit

[iDvd]

I went from a 3x25 neck curl to 3x100 in a bit more than a week, the progress is extremely fast

[hughdat]

Considering that the concentration of androgen receptors is highest in the neck/trap area, I’d assume it’d be faster than any other muscle.

[gustavolealgomes]

Less than 2 months(consistently 45 days) of neck training: 14 to 15 inches.

[ukzonetube]

it grows so fast i trained it like twice a week for like 7 minutes and did it only for 4 weeks and my necks grew so much

[andysummer]

Me as a Chinese, is 200% approve the neck trainning, it's really essential.
As you can see, East Asian people has larger and wider head/chin than other people,
it means under the same neck size, Chinese might be like having larger head and smaller neck, which is ugly and weak.
The solution to this racial small nick is only by train as hard as you can to make the neck bigger and thicker.