How I Grew My Neck Thicker

Instagram - joefazer
Snapchat- joefazerfitness

Hi i'm Joe, I have created this YouTube channel to show my progression from a skinny teenager who is sick of being skinny to hopefully in the future being more muscular and just better in general both physically and mentally.
If you do enjoy my content it would mean lot if you could hit the like button and maybe even consider subscribing. Thank you!

Music:

[mikulye]

Joes videos are the definition of quality over quantity

[alphabalole]

A 3 minute video feels like a 10 minute video. I’ve learnt some much in a short timeframe

[TKCEDM]

As a fellow 6'5 dude I can relate to having a pencil neck. Neck training is definitely the way to go

[DKBoy]

I never feel like I waste a single second of my time in any of this guy's videos.

Extremely skilled editing, every video it's just a joy to watch from start to finish.

Fucken brilliant!

[DreamPhysiqueCoaching]

The AlphaDestiny cameo made me really happy. He is the godfather of neck training in the YouTube fitness space! Thank you for highlighting the importance and difference a well developed neck can make

[Give_Me_Rent]

Alex is the ultimate neck training guru IMO, glad to see he was in the video.

[brandonhood]

Respect for not dragging the video out to 10 minutes; very quick and to the point

[Riki-snwh]

Just clocked that was only 3 minutes; most YouTubers would elongate that into a 10 minute video..🐐

[iseekq]

Great video. As a boxer, I cannot express how important it is to have a strong neck. It also decreases the amount of headaches you get in life.

[breezybenny]

A quick info on how to start the neck training is extremely important. Start with small weights cause if you are a beginner or never trained your upper body part before, then your neck can get some serious damage. Effective exercise but don't rush your progression

[aldo_vonny]

Every video starts with: “I’ve always been skinny” and ends with his current jaw-dropping physique

[Alsand]

Shoulders:
- front raises, shoulder press
- pull backs
- side delt

Traps:
- barbell shrugs
- Dumbell shrugs (2x)

Neck:
- neck harness (2x)
- neck front raises (2x)

[speNxor]

Man ur transformation is sick 🔥and thanks for sharing these tips

[hahx]

Joe, please don't take steroids, we all think you're awesome, and that's why we're watching you.

[Devontayjohnson]

Been lifting since I was 16(10 years) and I recommend you to any novice to intermediate level lifter I meet. You’re great bro

[joelboel]

Love ya man. Your program have helped me tremendously and im very happy! Just wanna say you don't need the PDS man. We liked your content because it's you who's making it.

[Toulouke]

since your shoulder vid i have been doing the exact same since about 2_3 times every week and i see results in the mirror + people around me started seeing it. Thank you so much Joe

[Colenzo]

im as skinny as you were at your journeys beginning, and I started at the new year on my journey, you channel has been super inspiring to me, being completely new I had no idea which gym youtubers to watch, found you and I love your story. Thanks for all the motivation and helpful advice you have been giving me.

[karmaQT]

Yes Yes Yes. I as a beginnmer have made sure to never neglect delts, traps and neck because I always felt they took a physique to the next level and my neck is on the longer side too. So glad to see this video.

[JRECLIPS.]

Bro you are getting massive. Youre fysiek is getting crazyy. Keep up the grind brother