20 Minute Morning Yoga Class with Ally Maz | lululemon

Rise and shine with lululemon global ambassador and founder of Girlvana, Ally Maz.

This 20 minute morning yoga class is intended to ensure you start your day off on the right foot. It will ease you into your morning with some deep stretching and easy flows.

[mariagrant]

I love love love this. Finally a class that I find so welcoming to morning and allows one to contemplate doing more of it throughout the day because of it. Thank you to Ally and your delivery.

[melindaleo]

Love it. I did it in the evening today as Sunday is rest day, so I tend to get painful hips and lower back from not doing anything all day. Thank you Ali

[amandadillin]

Such a lovely morning flow. Perfectly paced and great for when you're groggy and just waking up. A lot of other online morning classes I've tried throw in crazy moves like Wild Thing which is a little too much first thing. This class was great for waking up the whole body in a gentle way.

[alysia.james.]

this was such a great way to stretch out my body and wake up this morning! so important to prioritize these practices just as much as our normal exercise regime :)

[gracer]

Thank you Ally Maz!! Your yoga videos are my favorite. I love your energy and the helpful tips on form! Much appreciated :)

[jesuischiara]

This was incredible! I woke up tired, tight and feeling a bit 'stuck' in life, and this practice completely opened up my body and headspace.

[vanessaclarke]

Thank you for creating such a simple yet effective 20 minute yoga practice. It’s my go-to whenever I need quick stretch before a run or after a long day

[jm-mfng]

This is a great start to my day, thank you so much Ally ☺️🙏🏾🧘🏽‍♂️🙏🏾

[nadralesueur]

I always come back to this one; I’ve done it so many times but it never gets old. The perfect length and really gives me a great start to my day. Thank you so much for this video!

[Bipbip]

Thank you so much Ally Maz! Your yoga videos are keeping me sane during quarantine!

[thecleantherapy]

Ally is fabulous she has a beautiful soothing voice and her directions are easy to follow.

[Bubsnspike]

Has to be the best morning practice I’ve come across so far. Not only that, it’s super for a work break too. Just hits all the areas that need some tlc. Thanks!

[howardeynon]

Thank you Ally. You've been an important part of our yoga routine for a couple of years.

[saoirsechristopherson]

I've been doing this every morning since it was uploaded, I absolutely love it. Thank you!

[martinelangelier]

Best thing to do in the morning! Thank you!❤️
You are an amazing teacher!!!

[ariellefrello]

This practice is SO GOOD! All yoga classes with ally maz are amazing

[jane]

Doing this practice makes the rest of my day so much better. I love Ally's teaching style... She's my favorite yoga instructor on youtube!

[janiceeskelinen]

It was awesome. I have fibromyalgia and this felt very restorative !!! Having to find new sources for movement. Thanks 🙏 Ally & Lululemon

[judyireland]

I love you Ally! You are SUCH a good teacher....you say just the right words to move me into getting the most out of a pose! Master! xo

[lindatrimble]

That was a lovely morning flow, thank you Alley. Namaste 🙏🏼❤️