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Get Huge Biceps With This Exercise

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The cable bicep curl is a great alternative when you're looking for a bicep exercise. The benefits of a cable include being able to progressively overload safely and having the opportunity for a great contraction through a large range of motion. Implement this in your next workout to achieve massive arms. #bicepsworkout #armexercises #armday #pullday #bigarms #gymtipsandtricks
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