How to Deal with Regret and Forgive Yourself: HSP'S RECOVERING FROM C-PTSD AND NARCISSISTIC ABUSE

#complextrauma #narcissisticabusesurvivor #emotionalhealing
This video is about the regrets that can come up as we are healing and how we can forgive ourselves.

DISCLAIMER: I AM NOT A COUNSELLOR, PSYCHOLOGIST OR PSYCHIATRIST. THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROFESSIONAL IF YOU SUFFER FROM MENTAL ILLNESS