How to Live With Fewer Regrets

Do you find yourself living with a chip on your shoulder? As if every moment, feels like something is holding you back. This could be because there were regretful decisions or because you are not doing something you should be doing now. In this video, we’ll explore how to live with fewer regrets and embrace a life that feels more fulfilling. We understand that regrets can weigh heavily on your heart, but it's never too late to make changes. We'll share helpful tips for living regret-free and offer guidance on overcoming regretful decisions that might be holding you back. At Psych2Go, we believe that mindful living can help us all avoid regrets and focus on making decisions that feel right for us. Join us as we work together to live with more peace and fewer regrets.

Writer: Brandi Ortiz
Editor: Caitlin McColl
Script Manager: Kelly Soong
Animation: Madhurima
Thumbnail Artist: Hinata Honda
Youtube Manager: Cindy Cheong

This project includes incredible sound design by Spencer. As we grow as a community, we’re excited to collaborate with talented artists from around the world who have amazing stories to share. We love working with people who have unique journeys, because that’s when their work truly shines. Feel free to connect with Spencer in his socials above.

More about Spencer here: Lisbon-based Musician, Audio Engineer, and Voiceover Artist, Spencer Zachary is a Bay Area California native intent on making art that spotlights self development, sensitivity, openness, understanding and presence.

[Psychgo]

We've heard from some of you that you’re not always seeing when our videos are released, and it might be because we share several new videos each week, and YouTube sends limited notifications. One way you can help is by sharing these videos with others. By doing so, you’re not just supporting us, but also helping our content reach those who might need it most. Who knows, someone could stumble upon a video just when they need it the most. Together, we can make a difference!

[luis]

I don't regret finding this channel

[jackss]

Timestamps
0:40 simplify
2:00 prioritise
3:07 give yourself grace
4:14 go the distance step by step
5:20 try everything

[Jockwardia]

As someone with ADHD and a history of deep deppression, alcoholism and being suicidal. This chanel has really been lifesaving for me. I love the content. I love the wide variety of animation styles. Thank you!❤

[thereadersvoice]

I just recently turned 40. And, also recently, A LOT has been coming to the surface. The young child that lives in me (and, that we all have, let's be honest) has been clearly articulating certain feelings and thoughts. I realized last summer that I have been keeping that young child in me on a short leash for all of my adult life as I struggled to get by, making one mistake after another, with no help, support, or guidance from anyone I turned to. I don't think I ever truly understood how much and how badly that child has been wounded and neglected. But, I'm listening to that child now. As an adult, I can't give that child what has been asked for or needed all along. But, I can at least try to take that child's feelings into account. Some day, I hope that I can make it up to that young child in me, and maybe we both, inner child and outer adult, can find some peace.

Anyway, to everyone in this community, have a pleasant day.

[sandiletwala]

I do have a few regret but I do move on and just keep chasing whatever I want to achieve without worrying about the prices or the risks

[LawrenceOfBessarabia]

Number one is waaaay easier said than done, especially when your past kinda validates your worries

[MegaManNeo]

I honestly don't see anything in front of me, as in my future. It's just a creepy dark fog that feels extremely uncomfy and cold to walk through.
That said, I too have many regrets which still plague me to this day because I can't undo them and it really hurts me since those weren't just decisions like whether to take a job offer or not, but also things I can no longer fix because it involves people who passed away. In other cases, even if I'd love to scream my feelings out towards said persons, it'd destroy the relationship and that's not worth it. When I lived at a host family, I learned to take the safe route is better than to risk anything in life.

[Rafsanul_Haq_]

Although regretting the past will not change past mistakes, it can show that you are sensitive and concerned about your actions. This concern can help you learn from your mistakes, reflect on how they affected others physically or mentally, and provide an opportunity for growth. Take me as an example. I am just 16 years old, but I have undergone complex life events and dealt with disorders like Obsessive Compulsive Disorder (OCD), Attention-Deficit Hyperactivity Disorder (ADHD), and many other challenges. I used to regret my choices and often felt alone, always fearing that people would judge me. But now, I’ve learned how to deal with my problems.

[VPI_desu]

Thank you!
I changed from "You did it to me" to "It happened and I don't have to continue crying"

[ChrisXBl]

Psych2Go has help me so much in my life thay helped me through trauma, depression, and suicide if it weren't for them I would not be hear so again thank you for every time you recording every second you took editing all of it has helped

[IlovewhatIlove-zh]

I definitely needed this, I regret everything that I do wrong and that regret also comes back to haunt me when I'm at my worst. In that moment almost everything that I have ever done wrong comes back and I end up crying myself to sleep if I don't laugh at the end of the day. Idk if it's normal to be like this or not and it won't be easy just "forgiving myself" bcs I know very well that it is my fault.

[no-one]

The important thing is to not ignore regret but also don't let it consume you. We all make mistakes. But we can still move on by taking responsibility and learning from it.

[ant_nothere]

something about this channel makes me feel like I’m always needed(I have anxiety so this helps)

[TheCoachBarryIsDivine]

i’m 16 and i already feeled overwhelmed with myself in the future. because i still regret the things i did in the past Reality does hits me. Still improving my maturity and getting prepare for adulthood and gain responsibilities and self independence. Thank you so much for this This is good improvement ❤❤❤❤❤❤ Much Love.

[sulcusulnaris]

I also spent a long time thinking about a few things I regret and what I should have done better. Over the years, I've also thought of a few things that I could have done better without any effort. At some point, I realized that I was blind to these better solutions because of all the stress and pressure. Like a fly that keeps banging against the window while the other window is open a few meters away.

[Reema_Zahra]

thank you always for these, I find myself dwelling on what could've been but this guides me on what I should do. Thank you.

[stargazer-elite]

5:15 SHE SINGS!?! Amanda’s voice is already amazing but that is beautiful singing.

[Spootiful]

I had some painful experiences 2002-2004 that caused me to suffer great mental unhealth and trauma 2002-2015, I have had lasting wounds and scars 2002-2024, so I think since around 2008 (despite everything) I've tried to live a life without regrets to make sure that the pain I experienced wasn't in vain. With Arnold's six rules of success I learned even better to make good use of my time so as to be content and hungry for life!

I cannot stress the importance of living without regrets and wish I could make some people around me understand, and for them to find the same love and gratitude for life. Then they'd understand why I do what I do, instead of meddling and trying to make me change.

[ChocoParfaitFra]

I regret meeting my ex. Because of him I experienced a pain that is hard to forget, and it’s still painful
Sometimes I’m ok but there are times in which I think about us together and the fact that he lied all the time, and it still hurts